Claire Eastham

6 Nutrition Tips for Mental Health – for Lockdown and Beyond

What’s the link between the gut and the brain? Mental Health blogger Claire Eastham investigates.

69 Mental Health Patient Stories

How Lockdown has Impacted my Mental Health
4 mins
article
Sarah Bailey

How Lockdown has Impacted my Mental Health

5 Physical Symptoms of Mental Illness
4 mins
article
Megan Potts

5 Physical Symptoms of Mental Illness

4 Ways COVID-19 Has Improved My Mental Outlook
5 mins
article
Megan Potts

4 Ways COVID-19 Has Improved My Mental Outlook

Video: Mental Health Tips for Self-Isolation
2 mins 11 secs
video

Video: Mental Health Tips for Self-Isolation

What I Hope the World Remembers After COVID-19
4 mins
article
Barbara Stensland

What I Hope the World Remembers After COVID-19

Making It Through A Crisis, One Day At A Time
6 mins
article

Making It Through A Crisis, One Day At A Time

Managing the Current Coronavirus Situation with Anxiety
3 mins
article
Claire Eastham

Managing the Current Coronavirus Situation with Anxiety

5 Things Cancer Taught Me about Self-Isolation
4 mins
article
Alice-May Purkiss

5 Things Cancer Taught Me about Self-Isolation

5 Ways to Look after Your Mental Health during Social Isolation
4 mins
article
Sarah Alexander

5 Ways to Look after Your Mental Health during Social Isolation

20 Tips to Keep Sane with Social Distancing and Asthma
7 mins
article
Cróna Tansey

20 Tips to Keep Sane with Social Distancing and Asthma

How Living with MS Prepared me for Self-Isolation
4 mins
article
Barbara Stensland

How Living with MS Prepared me for Self-Isolation

7 Ways to Adapt to Life in Social Isolation
6 mins
article
Robert Joyce

7 Ways to Adapt to Life in Social Isolation

6 Tips for Mental Health and Migraine during a Global Crisis
5 mins
article
Ciara O'Rourke

6 Tips for Mental Health and Migraine during a Global Crisis

4 Ways to be a Good Friend during a Mental Health Crisis
5 mins
article
Megan Potts

4 Ways to be a Good Friend during a Mental Health Crisis

How to Handle Social Media with Depression and Anxiety
4 mins
article
Sarah Bailey

How to Handle Social Media with Depression and Anxiety

Can Exercise Help to Reduce the Symptoms of Anxiety?
5 mins
article
Claire Eastham

Can Exercise Help to Reduce the Symptoms of Anxiety?

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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