Patient Contributor

Sarah Bailey

Anxiety, Depression and Mental Health Patient Stories

Sarah Bailey has battled with mental health issues from a young age. She currently manages borderline personality disorder, depression and anxiety.

Overview

Published
13 Articles
Location
Staffordshire

Sarah began her blog back in 2010, after being diagnosed with fibromyalgia

She has battled with mental health issues from a young age and currently manages borderline personality disorderdepression and anxiety. She also lives with multiple chronic conditions that play a large part in her daily life. Myalgic Encephalomyelitis and Hyper Mobility Syndrome are two recent diagnoses she lives with. 

She believes that, in writing about her conditions, she faces them head-on. Sarah hopes that she's helping others facing similar trials in the process. 

UK/MED/18/0284 October 2019

Published Articles

Is Lack of Sleep Seriously Affecting Your Mood?
7 mins
article
Sarah Bailey

Is Lack of Sleep Seriously Affecting Your Mood?

Brain Rebellion: What to Do When Your Mind Works Against You
9 mins
article
Sarah Bailey

Brain Rebellion: What to Do When Your Mind Works Against You

5 Ways Technology Can Help Mental Health
6 mins
article
Sarah Bailey

5 Ways Technology Can Help Mental Health

What a Mental Health Re-Diagnosis Means to Me
4 mins
article
Sarah Bailey

What a Mental Health Re-Diagnosis Means to Me

3 Ways to Deal with Relationship Anxiety
4 mins
article
Sarah Bailey

3 Ways to Deal with Relationship Anxiety

5 Ways to Manage Mental Health Issues in Winter
4 mins
article
Sarah Bailey

5 Ways to Manage Mental Health Issues in Winter

Writing an Open Letter to My Mental Health Companion
5 mins
article
Sarah Bailey

Writing an Open Letter to My Mental Health Companion

6 Things to Do When You Have a Mental Health Setback
4 mins
article
Sarah Bailey

6 Things to Do When You Have a Mental Health Setback

7 Things You Shouldn’t Say to People with Mental Health Issues (and 5 Things You Should)
5 mins
article
Sarah Bailey

7 Things You Shouldn’t Say to People with Mental Health Issues (and 5 Things You Should)

17 (Small) Ways to Brighten Dark Days
4 mins
article
Sarah Bailey

17 (Small) Ways to Brighten Dark Days

7 Distraction Techniques to Combat Feelings of Anxiousness
4 mins
article
Sarah Bailey

7 Distraction Techniques to Combat Feelings of Anxiousness

Coping with Chronic Illness: Coming to Terms with the New Normal
4 mins
article
Sarah Bailey

Coping with Chronic Illness: Coming to Terms with the New Normal

8 Things Living With Chronic Illness Teaches You
5 mins
article
Sarah Bailey

8 Things Living With Chronic Illness Teaches You