Ever since then, she’s been finding what works for her when it comes to food and everything else health related. She started sharing her findings on her blog, Anchored in Health, and has found it rewarding to talk to those with similar experiences along the way. When she’s not writing, she’s either attending a fitness class or finding the best tacos. Follow her health journey on Instagram and Twitter.
Brief history with the condition
I’ve been living with Asthma for 15 years. I was diagnosed in elementary school when I noticed it was harder for me to breathe when I would exercise or if my allergies flared up. Ever since then, it’s been a rotating mixture of allergy medications and my trusty inhaler.