Jonathan Rottenberg

7 Ways to Distinguish Between Depression and Sadness

What's the difference between "the blues" and depression? Dr. Jon Rottenberg investigates.

41 Depression Patient Stories

7 Ways I Cope with Low Energy in Depression
5 min
article
Jaime Sanders

7 Ways I Cope with Low Energy in Depression

Celebrating Small Victories with Depression
5 min
article
Bryce Evans

Celebrating Small Victories with Depression

How I Realized I Was Depressed: 6 Warning Signs
2 min
article
René Brooks

How I Realized I Was Depressed: 6 Warning Signs

8 Tips to Manage Depression When the World Seems Depressing
3 min
article
Jonathan Rottenberg

8 Tips to Manage Depression When the World Seems Depressing

Connecting Mental and Physical Health
25 min 28 sec
podcast
Slate Studios

Connecting Mental and Physical Health

Experiencing the Holidays with Depression
4 min
article
René Brooks

Experiencing the Holidays with Depression

5 People Who Are Changing the Conversation Around Mental Health
4 min
article
René Brooks

5 People Who Are Changing the Conversation Around Mental Health

A Key To Depression: Sensing The Slip
4 min
article
Bryce Evans

A Key To Depression: Sensing The Slip

Using Visual Metaphors to Open the Conversation
2 min 32 sec
video
Bryce Evans

Using Visual Metaphors to Open the Conversation

9 Questions to Ask Yourself If You’re Living with Depression
4 min
article
Bryce Evans

9 Questions to Ask Yourself If You’re Living with Depression

Depression in the Age of Conspicuous Positivity
3 min
article
René Brooks

Depression in the Age of Conspicuous Positivity

How to Fight Disconnection When You’re Depressed
3 min
article
Jonathan Rottenberg

How to Fight Disconnection When You’re Depressed

Creating an Effective Morning Routine with Depression
3 min
article
Bryce Evans

Creating an Effective Morning Routine with Depression

Finding (and Building) Community Around You
3 min
article
Bryce Evans

Finding (and Building) Community Around You

How to Support Someone Through a Depressive Episode
3 min
article
Jaime Sanders

How to Support Someone Through a Depressive Episode

Navigating Digital Worlds with Depression
4 min
article
Bryce Evans

Navigating Digital Worlds with Depression

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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