Susanne White

3 Powerful Self-Care Habits for Caregivers

When you're a caregiver, self-care isn't a weakness but a sign of strength. Susanne White shares three vital self-care tips.

28 Triggers Patient Stories

Self-Kindness and Anxiety: Fake it ‘til You Make it
4 mins
article
Claire Eastham

Self-Kindness and Anxiety: Fake it ‘til You Make it

Staying Calm: Caregiving in the Face of Anger
5 mins
article
Susanne White

Staying Calm: Caregiving in the Face of Anger

Me, My Mom, and Migraine
6 mins
article
Sarah Alexander-Georgeson

Me, My Mom, and Migraine

4 Tips to Avoid Control Issues as a Caregiver
5 mins
article
Marc Lawrence

4 Tips to Avoid Control Issues as a Caregiver

8 Steps to Help You Manage COPD Exacerbations
7 mins
article
Barbara Moore

8 Steps to Help You Manage COPD Exacerbations

The Hidden Costs of Caregiving
6 mins
article
Marc Lawrence

The Hidden Costs of Caregiving

An Undiagnosed Vision Problem Was Contributing to My Migraines
3 mins
article
Michelle Rivas

An Undiagnosed Vision Problem Was Contributing to My Migraines

7 Steps to Keep Asthma in Check for Winter
3 mins
article
Kerri Mackay

7 Steps to Keep Asthma in Check for Winter

 Is It Seasonal Allergies or Migraine? Here’s Why You Need to Know the Difference
2 mins
article
Sarah Rathsack

Is It Seasonal Allergies or Migraine? Here’s Why You Need to Know the Difference

7 Tips to Avoid Summer Asthma Triggers
2 mins
article
Michelle Rivas

7 Tips to Avoid Summer Asthma Triggers

Strange Ways I Feel Depression
4 mins
article
René Brooks

Strange Ways I Feel Depression

Changing Environments: Can Natural Disasters Put People with Asthma at Risk?
4 mins
article
Kerri Mackay

Changing Environments: Can Natural Disasters Put People with Asthma at Risk?

My Strange Migraine Warning Signs
4 mins
article
Danielle Fancher

My Strange Migraine Warning Signs

6 Tips for Better Asthma Control
4 mins
article
John Bottrell

6 Tips for Better Asthma Control

4 Things That Exacerbate My Depression
4 mins
article
Bryce Evans

4 Things That Exacerbate My Depression

Winter Asthma Triggers — and How to Avoid Them
3 mins
article
Kerri Mackay

Winter Asthma Triggers — and How to Avoid Them

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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