Claire Eastham

6 Ways to Cope with Social Anxiety this Christmas

Claire Eastham shares 6 ways to prevent anxiety burnout this coming holiday.

17 Travel and Holidays Patient Stories

7 Tips for Travelling as a Caregiver
6 mins
article
Marc Lawrence

7 Tips for Travelling as a Caregiver

How to Make Caregiving Easier For You and Your Loved One
10 mins
article
Rob Obey

How to Make Caregiving Easier For You and Your Loved One

When the "New Normal" Left Behind the Same People
7 mins
article
Barbara Stensland

When the "New Normal" Left Behind the Same People

Finding the Fibro-Friendly Hobbies that Suit You
7 mins
article
Rob Obey

Finding the Fibro-Friendly Hobbies that Suit You

When Asthma and Wanderlust Go Head to Head
5 mins
article
Cróna Tansey

When Asthma and Wanderlust Go Head to Head

Holidays with Chronic Illness: Planning Makes Perfect
6 mins
article
Robert Joyce

Holidays with Chronic Illness: Planning Makes Perfect

A Short Guide to Travelling with Heart Failure
10 mins
article
Rob Obey

A Short Guide to Travelling with Heart Failure

Managing (and Ignoring) Triggers with Asthma and MS
4 mins
article
Robert Joyce

Managing (and Ignoring) Triggers with Asthma and MS

How to Create a Bucket List with MS
5 mins
article
Trishna Bharadia

How to Create a Bucket List with MS

What Caregiving Taught me About Holiday Magic
3 mins
article
Susanne White

What Caregiving Taught me About Holiday Magic

3 Easy Ways to Help Manage Aeroplane Anxiety
5 mins
article
Claire Eastham

3 Easy Ways to Help Manage Aeroplane Anxiety

How I Rebuilt My Life with MS
4 mins
article
Robert Joyce

How I Rebuilt My Life with MS

MS and the Festive Season: 9 Tips for a Stress-free Christmas
3 mins
article
Birgit Bauer

MS and the Festive Season: 9 Tips for a Stress-free Christmas

Travelling with Migraine: What to Know Before You Go
4 mins
article
Danielle Fancher

Travelling with Migraine: What to Know Before You Go

Depression On The Road
5 mins
article
Bryce Evans

Depression On The Road

When Migraines Cause FOMO: 3 Times I’ve Hidden Them From Others
7 mins
article
Danielle Fancher

When Migraines Cause FOMO: 3 Times I’ve Hidden Them From Others

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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