Claire Eastham

5 Ways to Escape the Toxic Misery of Perfectionism

Striving for excellence and demanding perfection are very different things. Claire Eastham shares how she broke out of perfectionism’s toxic cycle.

34 Work and Career Patient Stories

Winning at the Workplace, Despite Cystic Fibrosis
4 mins
article
Tim Wotton

Winning at the Workplace, Despite Cystic Fibrosis

4 Tips to Make Delegating Easier for Caregivers
9 mins
article
Susanne White

4 Tips to Make Delegating Easier for Caregivers

How to Make Caregiving Easier For You and Your Loved One
10 mins
article
Rob Obey

How to Make Caregiving Easier For You and Your Loved One

Lockdown Helped with Migraines - Now They're Back with Force
5 mins
article
Ciara O'Rourke

Lockdown Helped with Migraines - Now They're Back with Force

Is this a Heart Attack? When Panic Attacks Hit Hard
7 mins
article
Claire Eastham

Is this a Heart Attack? When Panic Attacks Hit Hard

Social Anxiety at Work? Do These 4 Things
7 mins
article
Claire Eastham

Social Anxiety at Work? Do These 4 Things

Migraine and Your Mental Health
42 mins 2 secs
podcast

Migraine and Your Mental Health

Depression, Burnout, or Both? Here's How to Tell
10 mins
article
Martin Gallagher

Depression, Burnout, or Both? Here's How to Tell

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode
43 mins 30 secs
podcast

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode

Finding Support to Manage Depression at Work
5 mins
article
Martin Gallagher

Finding Support to Manage Depression at Work

GPs are Human Too: When Doctors Get Cancer
51 mins 23 secs
podcast

GPs are Human Too: When Doctors Get Cancer

Fibromyalgia and Period Pain: What’s the Link?
5 mins
article
Sarah Alexander-Georgeson

Fibromyalgia and Period Pain: What’s the Link?

The Problem with Putting On a Brave Face with Migraine
4 mins
article
Daisy Swaffer

The Problem with Putting On a Brave Face with Migraine

6 Top Tips for Becoming an MS Patient Advocate
4 mins
article
Trishna Bharadia

6 Top Tips for Becoming an MS Patient Advocate

Living with Acromegaly: My Condition in Snapshots
5 mins
article
Lauren Bates

Living with Acromegaly: My Condition in Snapshots

4 Must-Know Tips for Returning to Work with Asthma
4 mins
article
Cróna Tansey

4 Must-Know Tips for Returning to Work with Asthma

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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