Megan Potts

WRAP: What it is and the Role it Can Have in Recovery

When Megan Potts trained in perinatal peer support, she discovered Wellness Recovery Action Planning (WRAP) and how it helps mental health and wellbeing.

10 Tech & more Patient Stories

My Depression Playlist
4 mins
article
Bryce Evans

My Depression Playlist

These Social Media Scare Tactics are Damaging Our Mental Health
7 mins
article
Martin Gallagher

These Social Media Scare Tactics are Damaging Our Mental Health

Making the Most of Teleconsultations with Your MS Team
6 mins
article
Trishna Bharadia

Making the Most of Teleconsultations with Your MS Team

5 Ways Technology Can Help Mental Health
6 mins
article
Sarah Bailey

5 Ways Technology Can Help Mental Health

6 Ways to Cope When Illness Confines You Indoors
4 mins
article
Barbara Stensland

6 Ways to Cope When Illness Confines You Indoors

5 Mindful Ways to Practice Self-Care Online
7 mins
article
Alice-May Purkiss

5 Mindful Ways to Practice Self-Care Online

Social Media and Anxiety: A Feeback Loop?
4 mins
article
Claire Eastham

Social Media and Anxiety: A Feeback Loop?

Technology and Health
28 mins 18 secs
podcast
Slate Studios

Technology and Health

Finding MS Support and Community Online
5 mins
article
Trishna Bharadia

Finding MS Support and Community Online

Finding Migraine Support Through Technology
3 mins
article
Danielle Fancher

Finding Migraine Support Through Technology

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

Read More