Megan Potts

WRAP: What it is and the Role it Can Have in Recovery

When Megan Potts trained in perinatal peer support, she discovered Wellness Recovery Action Planning (WRAP) and how it helps mental health and wellbeing.

6 Apps Patient Stories

These Social Media Scare Tactics are Damaging Our Mental Health
7 mins
article
Martin Gallagher

These Social Media Scare Tactics are Damaging Our Mental Health

5 Ways Technology Can Help Mental Health
6 mins
article
Sarah Bailey

5 Ways Technology Can Help Mental Health

5 Ways to Distract Yourself in Difficult Times
4 mins
article
Sarah Alexander-Georgeson

5 Ways to Distract Yourself in Difficult Times

How to Handle Social Media with Depression and Anxiety
4 mins
article
Sarah Bailey

How to Handle Social Media with Depression and Anxiety

Social Media and Anxiety: A Feedback Loop?
4 mins
article
Claire Eastham

Social Media and Anxiety: A Feedback Loop?

Finding Migraine Support Through Technology
3 mins
article
Danielle Fancher

Finding Migraine Support Through Technology

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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