Claire Eastham

6 Ways to Cope with Social Anxiety this Christmas

Claire Eastham shares 6 ways to prevent anxiety burnout this coming holiday.

66 Stress Patient Stories

6 Things to Know about Your Partner with Heart Failure
8 mins
article
Rob Obey

6 Things to Know about Your Partner with Heart Failure

5 Code Words We Use When We're Feeling Bleak
5 mins
article
Megan Potts

5 Code Words We Use When We're Feeling Bleak

Winning at the Workplace, Despite Cystic Fibrosis
4 mins
article
Tim Wotton

Winning at the Workplace, Despite Cystic Fibrosis

Losing Each Other when Caregiving as a Family
6 mins
article

Losing Each Other when Caregiving as a Family

Not All in Your Head: MS, Medical Trauma, and PTSD
4 mins
article
Willeke van Eeckhoutte

Not All in Your Head: MS, Medical Trauma, and PTSD

5 Ways to Escape the Toxic Misery of Perfectionism
6 mins
article
Claire Eastham

5 Ways to Escape the Toxic Misery of Perfectionism

How a Bathing Ritual Can Help You De-Stress with MS
6 mins
article
Birgit Bauer

How a Bathing Ritual Can Help You De-Stress with MS

Facing Anger and Uncertainty as a Young Caregiver
7 mins
article

Facing Anger and Uncertainty as a Young Caregiver

Is Lack of Sleep Seriously Affecting Your Mood?
7 mins
article
Sarah Bailey

Is Lack of Sleep Seriously Affecting Your Mood?

4 Caregiving Myths that Stop Us from Asking for Help
4 mins
article
Susanne White

4 Caregiving Myths that Stop Us from Asking for Help

Why You Feel Hungover After a Migraine Attack
4 mins
article
Sarah Alexander-Georgeson

Why You Feel Hungover After a Migraine Attack

Don't Sugar-coat MS: Keep Your Kids in the Loop
3 mins
article
Kat Naish

Don't Sugar-coat MS: Keep Your Kids in the Loop

The Agony of Tender Points with Fibromyalgia
3 mins
article
Sarah Alexander-Georgeson

The Agony of Tender Points with Fibromyalgia

Why Asthma Has More Links to Emotion than You Think
4 mins
article
Cróna Tansey

Why Asthma Has More Links to Emotion than You Think

My Sudden "Stroke" was Actually Hemiplegic Migraine
5 mins
article
Sarah Alexander-Georgeson

My Sudden "Stroke" was Actually Hemiplegic Migraine

Finances, Fumes, and Frost: 3 Ways Asthma Affects My Life
6 mins
article
Cróna Tansey

Finances, Fumes, and Frost: 3 Ways Asthma Affects My Life

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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