Kat Naish

How I Use Self-Care with MS to Stave off Bouts of Depression

Times can get tough when living with multiple sclerosis. Self-care can help to make the dark cloud dissipate.

340 Patient Story Articles - Page 9

4 Ways to be a Good Friend during a Mental Health Crisis
5 mins
article
Megan Potts

4 Ways to be a Good Friend during a Mental Health Crisis

How to Handle Social Media with Depression and Anxiety
4 mins
article
Sarah Bailey

How to Handle Social Media with Depression and Anxiety

Can Exercise Help to Reduce the Symptoms of Anxiety?
5 mins
article
Claire Eastham

Can Exercise Help to Reduce the Symptoms of Anxiety?

COVID-19: Managing your Mental Health
1 min
article

COVID-19: Managing your Mental Health

Navigating Motherhood with Mental Health Problems
5 mins
article
Megan Potts

Navigating Motherhood with Mental Health Problems

How I Manage My Day as a Caregiver
6 mins
article
Marc Lawrence

How I Manage My Day as a Caregiver

Living with MS and the Risk of Heart Disease
3 mins
article
Willeke van Eeckhoutte

Living with MS and the Risk of Heart Disease

4 Tips for Managing Nocturnal Anxiety
3 mins
article
Claire Eastham

4 Tips for Managing Nocturnal Anxiety

The First Asthma Attack I Can Remember
4 mins
article
Olivia Fulton

The First Asthma Attack I Can Remember

Managing (and Ignoring) Triggers with Asthma and MS
4 mins
article
Robert Joyce

Managing (and Ignoring) Triggers with Asthma and MS

I Reduced My Working Hours to Protect my Mental Health
4 mins
article
Martin Gallagher

I Reduced My Working Hours to Protect my Mental Health

7 Ways to ‘Train Your Brain’ with MS
5 mins
article
Birgit Bauer

7 Ways to ‘Train Your Brain’ with MS

The Reality of Raising Children with Migraine
7 mins
article
Ciara O'Rourke

The Reality of Raising Children with Migraine

Don’t Lose Yourself to MS
4 mins
article
Kat Naish

Don’t Lose Yourself to MS

The Hidden Costs of Caregiving
6 mins
article
Marc Lawrence

The Hidden Costs of Caregiving

Surviving a Heart Attack and Learning How to Live Again
10 mins
article
Jeff Breece

Surviving a Heart Attack and Learning How to Live Again