Kat Naish

How I Use Self-Care with MS to Stave off Bouts of Depression

Times can get tough when living with multiple sclerosis. Self-care can help to make the dark cloud dissipate.

Woman meditating in the forest, practicing health care

340 Patient Story Articles - Page 11

The Power of Pet Therapy with Chronic Illness
4 mins
article
Sarah Alexander-Georgeson

The Power of Pet Therapy with Chronic Illness

8 Ways to Asthma-Proof the Home
5 mins
article
Cróna Tansey

8 Ways to Asthma-Proof the Home

How to Help a Loved One Through a Panic Attack
4 mins
article
Kat Naish

How to Help a Loved One Through a Panic Attack

How to Manage Intrusive Thoughts
4 mins
article
Claire Eastham

How to Manage Intrusive Thoughts

How to Survive Christmas with Social Anxiety
4 mins
article
Claire Eastham

How to Survive Christmas with Social Anxiety
What Caregiving Taught me About Holiday Magic
3 mins
article
Susanne White

What Caregiving Taught me About Holiday Magic
7 Tips for Travelling when Caring for Someone
6 mins
article
Marc Lawrence

7 Tips for Travelling when Caring for Someone
How to Manage a Depressive Episode
6 mins
article
Martin Gallagher

How to Manage a Depressive Episode
How to Live Frugally (but Happily) with MS
6 mins
article
Robert Joyce

How to Live Frugally (but Happily) with MS
The Complexity of Decision-Making with MS
4 mins
article
Birgit Bauer

The Complexity of Decision-Making with MS
Finding Community Outside of Your Condition
2 mins
article
Olivia Fulton

Finding Community Outside of Your Condition

4 Ways to Manage Worry
5 mins
article
Sarah Bailey

4 Ways to Manage Worry

Weathering Winter with MS
4 mins
article
Trishna Bharadia

Weathering Winter with MS
Finding the Funny Side of Life with MS
3 mins
article
Willeke van Eeckhoutte

Finding the Funny Side of Life with MS
Navigating Pregnancy with Migraine
7 mins
article
Ciara O'Rourke

Navigating Pregnancy with Migraine
How to Exercise with Asthma
5 mins
article
Cróna Tansey

How to Exercise with Asthma