Anna Crollman

Coping with Pregnancy “Scanxiety” after Cancer

Pregnancy after cancer treatment can be nerve-wracking. Anna Crollman explores “scanxiety" and offers five tips to combat spiraling thoughts.

236 Coping strategies Patient Stories - Page 11

How to Help a Loved One through a Panic Attack
4 mins
article
Kat Naish

How to Help a Loved One through a Panic Attack

Anxiety: How to Deal with Intrusive Thoughts
4 mins
article
Claire Eastham

Anxiety: How to Deal with Intrusive Thoughts

How to Survive Christmas with Social Anxiety
4 mins
article
Claire Eastham

How to Survive Christmas with Social Anxiety

What Caregiving Taught me About Holiday Magic
3 mins
article
Susanne White

What Caregiving Taught me About Holiday Magic

The Importance of Balanced Decision-Making with MS
4 mins
article
Birgit Bauer

The Importance of Balanced Decision-Making with MS

4 Ways to Manage Worry When Living with Anxiety
5 mins
article
Sarah Bailey

4 Ways to Manage Worry When Living with Anxiety

Weathering Winter with MS
4 mins
article
Trishna Bharadia

Weathering Winter with MS

Finding the Funny Side of Life with MS
3 mins
article
Willeke van Eeckhoutte

Finding the Funny Side of Life with MS

Why Migraine and Fibro Made Me Ditch My "To Do" List
4 mins
article
Sarah Alexander-Georgeson

Why Migraine and Fibro Made Me Ditch My "To Do" List

8 Tips for Getting a Good Night’s Sleep With MS
6 mins
article
Trishna Bharadia

8 Tips for Getting a Good Night’s Sleep With MS

3 Easy Ways to Help Manage Aeroplane Anxiety
5 mins
article
Claire Eastham

3 Easy Ways to Help Manage Aeroplane Anxiety

Coming to Terms with Chronic Illness as a Family
10 mins
article
Laura McKee

Coming to Terms with Chronic Illness as a Family

6 Things to Do When You Have a Mental Health Setback
4 mins
article
Sarah Bailey

6 Things to Do When You Have a Mental Health Setback

Finding Hope for the Future after an MS Diagnosis
3 mins
article
Kat Naish

Finding Hope for the Future after an MS Diagnosis

Why You Need to Be Kind to Yourself After an Asthma Flare-Up
3 mins
article
Michelle Rivas

Why You Need to Be Kind to Yourself After an Asthma Flare-Up

Parenting with Depression and Anxiety
5 mins
article
Martin Gallagher

Parenting with Depression and Anxiety

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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