Claire Eastham

"Like a Sledgehammer to the Gut": Recognising Panic Attacks

Claire Eastham discusses the difference between generalised anxiety and panic attacks.

133 Coping strategies Patient Stories

The Social Media Scare Tactics that are Damaging Our Mental Health
7 mins
article
Martin Gallagher

The Social Media Scare Tactics that are Damaging Our Mental Health

Brain Rebellion: What to Do When Your Mind Works Against You
9 mins
article
Sarah Bailey

Brain Rebellion: What to Do When Your Mind Works Against You

Chronic Illness and the Pandemic: How Did Some of Us Cope?
10 mins
article
Laura McKee

Chronic Illness and the Pandemic: How Did Some of Us Cope?

This is My Spinal Tap: Music, MS, and Some Help from U2
5 mins
article
Willeke van Eeckhoutte

This is My Spinal Tap: Music, MS, and Some Help from U2

9 Tips to Combat Weight Gain During Cancer Treatment
5 mins
article
Todd Seals

9 Tips to Combat Weight Gain During Cancer Treatment

Social Anxiety at Work? Do These 4 Things
7 mins
article
Claire Eastham

Social Anxiety at Work? Do These 4 Things

Walking Sucks. Find the Exercise That's Right for YOU
4 mins
article
Kat Naish

Walking Sucks. Find the Exercise That's Right for YOU

6 Top Tips for Managing a Rare Pituitary Condition
7 mins
article
Stephen Harris

6 Top Tips for Managing a Rare Pituitary Condition

Migraine and Your Mental Health
42 mins 2 secs
podcast

Migraine and Your Mental Health

Depression, Burnout, or Both? Here's How to Tell
10 mins
article
Martin Gallagher

Depression, Burnout, or Both? Here's How to Tell

Not Just Normal Aging: Living with Huntington’s Disease
5 mins
article
Sarah Foster

Not Just Normal Aging: Living with Huntington’s Disease

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode
43 mins 30 secs
podcast

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode

Finding Support to Manage Depression at Work
5 mins
article
Martin Gallagher

Finding Support to Manage Depression at Work

Can Migraine Cause Vertigo and Dizziness?  This is the Link.
6 mins
article
Ciara O'Rourke

Can Migraine Cause Vertigo and Dizziness? This is the Link.

How Diabetes Can Affect Your Heart Function
10 mins
article
Rob Obey

How Diabetes Can Affect Your Heart Function

Holidays with Chronic Illness: Planning Makes Perfect
6 mins
article
Robert Joyce

Holidays with Chronic Illness: Planning Makes Perfect

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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