Barbara Stensland

A New Year Full of Uncertainty with MS

Life with MS can mean getting used to uncertainty. With the pandemic still ongoing, how can we use what we've learned?

76 Coping strategies Patient Stories

4 Tips to Avoid Control Issues as a Caregiver
5 mins
article
Marc Lawrence

4 Tips to Avoid Control Issues as a Caregiver

Video: 3 Eye Care Tips for Migraine
32 secs
video
Daisy Swaffer

Video: 3 Eye Care Tips for Migraine

Not on the Hunt: Dating, MS and Me
4 mins
article
Willeke van Eeckhoutte

Not on the Hunt: Dating, MS and Me

How COVID-19 Improved Asthma Awareness
5 mins
article
Cróna Tansey

How COVID-19 Improved Asthma Awareness

How Living with a Chronic Health Condition Prepared Me for Lockdown
3 mins
article
Kat Naish

How Living with a Chronic Health Condition Prepared Me for Lockdown

Learning to Forgive Helped Me Accept My MS Diagnosis
3 mins
article
Kat Naish

Learning to Forgive Helped Me Accept My MS Diagnosis

What a Mental Health Re-Diagnosis Means to Me
4 mins
article
Sarah Bailey

What a Mental Health Re-Diagnosis Means to Me

5 Tips for Combatting the Winter Blues with MS
4 mins
article
Birgit Bauer

5 Tips for Combatting the Winter Blues with MS

How to Manage Anger and Guilt as a Caregiver
4 mins
article
Susanne White

How to Manage Anger and Guilt as a Caregiver

Video: 5 Tips for Dealing with Anxiety
1 min
video
Claire Eastham

Video: 5 Tips for Dealing with Anxiety

How ‘Sisu’ Can Bring Calm in the COVID-19 Storm
5 mins
article
Birgit Bauer

How ‘Sisu’ Can Bring Calm in the COVID-19 Storm

How a Scary Movie Helped Me Manage My Anxiety
4 mins
article
Claire Eastham

How a Scary Movie Helped Me Manage My Anxiety

Navigating Fatigue After a Migraine Attack
6 mins
article
Ciara O'Rourke

Navigating Fatigue After a Migraine Attack

Managing Multiple Long-Term Conditions with MS
4 mins
article
Trishna Bharadia

Managing Multiple Long-Term Conditions with MS

How Lockdown has Impacted my Mental Health
4 mins
article
Sarah Bailey

How Lockdown has Impacted my Mental Health

Grounded and Grateful: How Caregivers Can Cope in the New Normal
4 mins
article
Susanne White

Grounded and Grateful: How Caregivers Can Cope in the New Normal

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

Read More