Claire Eastham

"Don't Call Me Maybe": 5 Ways to Tackle Phone Anxiety

Telephobia isn’t a fear of phones as objects; it's a type of performance anxiety. Here are 5 tips to beat it.

98 Mental Health Patient Stories - Page 7

Why Men Struggle to Talk About Depression
6 mins
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Al Levin

Why Men Struggle to Talk About Depression

How to Support Someone Through a Depressive Episode
3 mins
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Jaime Sanders

How to Support Someone Through a Depressive Episode

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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