Kat Naish

How I Use Self-Care with MS to Help Stave off Depression

Times can get tough when living with depression and chronic illness. Self-care can help to make the dark clouds dissipate.

312 Patient Story Articles - Page 2

Losing Each Other when Caregiving as a Family
6 mins
article

Losing Each Other when Caregiving as a Family

Being Honest with Each Other about Heart Failure
8 mins
article
Rob Obey

Being Honest with Each Other about Heart Failure

6 Tips to Manage the Winter Blues
3 mins
article
Birgit Bauer

6 Tips to Manage the Winter Blues

5 Code Words We Use When We're Feeling Bleak
5 mins
article
Megan Potts

5 Code Words We Use When We're Feeling Bleak

Lockdown Helped with Migraines - Now They're Back with Force
5 mins
article
Ciara O'Rourke

Lockdown Helped with Migraines - Now They're Back with Force

How Chronic Back Pain Led to Self-Discovery and New Loves
4 mins
article
Megan Potts

How Chronic Back Pain Led to Self-Discovery and New Loves

My Sudden "Stroke" was Actually Hemiplegic Migraine
5 mins
article
Sarah Alexander-Georgeson

My Sudden "Stroke" was Actually Hemiplegic Migraine

Say What? How to Nip Unwanted Cancer Advice in the Bud
9 mins
article
Alice-May Purkiss

Say What? How to Nip Unwanted Cancer Advice in the Bud

4 Tips to Make Delegating Easier for Caregivers
9 mins
article
Susanne White

4 Tips to Make Delegating Easier for Caregivers

Why You Feel Hungover After a Migraine Attack
4 mins
article
Sarah Alexander-Georgeson

Why You Feel Hungover After a Migraine Attack

5 Tips for Trying to Conceive When You Have Asthma
3 mins
article
Michelle Rivas

5 Tips for Trying to Conceive When You Have Asthma

Facing Anger and Uncertainty as a Young Caregiver
7 mins
article

Facing Anger and Uncertainty as a Young Caregiver

3 Easy Ways to Combat Airplane Anxiety
5 mins
article
Claire Eastham

3 Easy Ways to Combat Airplane Anxiety

How to Let Go of Perfectionism as a Caregiver
4 mins
article
Susanne White

How to Let Go of Perfectionism as a Caregiver

How To Support A Loved One With Migraine
3 mins
article
Sarah Rathsack

How To Support A Loved One With Migraine

Why Asthma Has More Links to Emotion than You Think
4 mins
article
Cróna Tansey

Why Asthma Has More Links to Emotion than You Think