COVID-19: Managing your Mental Health

We’ve pulled together some resources to help you manage your mental health during this stressful time.

66 Depression Patient Stories - Page 2

Why Safe Spaces Are So Important for People of Color
4 mins
article
René Brooks

Why Safe Spaces Are So Important for People of Color

Visualizing Your Best Self Outside Depression
4 mins
article
Bryce Evans

Visualizing Your Best Self Outside Depression

What I Wish You Knew About Depression
2 mins
article
Healthline Editorial Team

What I Wish You Knew About Depression

Depression and the Highly Sensitive Person
4 mins
article
Jaime Sanders

Depression and the Highly Sensitive Person

4 Things Everyone Can Do to Combat Mental Health Stigma
4 mins
article
René Brooks

4 Things Everyone Can Do to Combat Mental Health Stigma

5 Affirmations That Help Me Through the Bad Days with Depression
3 mins
article
René Brooks

5 Affirmations That Help Me Through the Bad Days with Depression

5 Ways to Better Understand Your Depression
5 mins
article
Bryce Evans

5 Ways to Better Understand Your Depression

5 Things Depression Is NOT
3 mins
article
René Brooks

5 Things Depression Is NOT

The Power in Being a Mental Health Advocate
5 mins
article
Bryce Evans

The Power in Being a Mental Health Advocate

How to Keep Your Dignity When You’re Depressed
3 mins
article
Jonathan Rottenberg

How to Keep Your Dignity When You’re Depressed

This Is My Depression Support Team
4 mins
article
René Brooks

This Is My Depression Support Team

4 Things That Exacerbate My Depression
4 mins
article
Bryce Evans

4 Things That Exacerbate My Depression

Supporting Someone with Depression: Our Stories in Pictures
5 mins
article
Bryce Evans

Supporting Someone with Depression: Our Stories in Pictures

4 Ways I Hide My Depression
3 mins
article
René Brooks

4 Ways I Hide My Depression

7 Ways to Distinguish Between Depression and Sadness
4 mins
article
Jonathan Rottenberg

7 Ways to Distinguish Between Depression and Sadness

Celebrating Small Victories with Depression
5 mins
article
Bryce Evans

Celebrating Small Victories with Depression

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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