Nerris Nassiri

7 Exercise Tips for ADHD

Nerris wants to stay active, but doesn't have the attention span for a full workout regimen. Here, he shares a few ADHD-friendly fitness tips.

12 Patient Story Alls

How I Take Care of My Mind and Body with Asthma
4 mins
article
Kamilah Howard

How I Take Care of My Mind and Body with Asthma

Managing a Household — and Migraine — on the Weekend
6 mins
article
Sarah Rathsack

Managing a Household — and Migraine — on the Weekend

How I Keep Moving Despite Chronic Migraine
3 mins
article
Danielle Fancher

How I Keep Moving Despite Chronic Migraine

Managing Asthma Through Lifestyle Changes — Without Losing Your Lifestyle
4 mins
article
Michelle Rivas

Managing Asthma Through Lifestyle Changes — Without Losing Your Lifestyle

How Losing Weight Improved My Asthma Symptoms
3 mins
article
Michelle Rivas

How Losing Weight Improved My Asthma Symptoms

My First Marathon with Asthma
5 mins
article
Michelle Rivas

My First Marathon with Asthma

Millennial Health
28 mins
podcast
Slate Studios

Millennial Health

The Science of Longevity
26 mins 10 secs
podcast
Slate Studios

The Science of Longevity

Creating an Effective Morning Routine with Depression
3 mins
article
Bryce Evans

Creating an Effective Morning Routine with Depression

My First Asthma Attack
3 mins
article
Michelle Rivas

My First Asthma Attack

Exercise With Asthma? Yes You Can!
6 mins
article
Kamilah Howard

Exercise With Asthma? Yes You Can!

3 Challenges I've Tackled With Asthma
4 mins
article
Kerri Mackay

3 Challenges I've Tackled With Asthma

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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