COVID-19: Managing your Mental Health

We’ve pulled together some resources to help you manage your mental health during this stressful time.

48 Relationships & Social Patient Stories

ADHD and Long-Term Relationships: 7 Tips to Keep the Spark Alive
4 mins
article
Nerris Nassiri

ADHD and Long-Term Relationships: 7 Tips to Keep the Spark Alive

5 Tips to Communicate ADHD to Your Partner
4 mins
article
Nerris Nassiri

5 Tips to Communicate ADHD to Your Partner

Growing Up with Asthma (and Bullies)
4 mins
article
John Bottrell

Growing Up with Asthma (and Bullies)

Opening Up to Your Partner About Asthma and Intimacy
2 mins
article
Michelle Rivas

Opening Up to Your Partner About Asthma and Intimacy

 5 Steps to Let Friends in When You’re Struggling with Cancer
4 mins
article
Anna Crollman

5 Steps to Let Friends in When You’re Struggling with Cancer

5 Conversation Challenges with ADHD — and Tips for Better Communication
4 mins
article
Nerris Nassiri

5 Conversation Challenges with ADHD — and Tips for Better Communication

6 Expressions People with Migraine Are Tired of Hearing
4 mins
article
Jaime Sanders

6 Expressions People with Migraine Are Tired of Hearing

7 First Date Tips for People with ADHD
3 mins
article
Nerris Nassiri

7 First Date Tips for People with ADHD

Why (and How) to Create Your Migraine “Elevator Pitch"
3 mins
article
Danielle Fancher

Why (and How) to Create Your Migraine “Elevator Pitch"

Learning to Say No: Setting Boundaries When Living with Migraine
6 mins
article
Danielle Fancher

Learning to Say No: Setting Boundaries When Living with Migraine

How Quitting Social Media Has Helped My Mental Health
3 mins
article
Bryce Evans

How Quitting Social Media Has Helped My Mental Health

How to Navigate Toxic Relationships with Depression
3 mins
article
Bryce Evans

How to Navigate Toxic Relationships with Depression

5 Mental Health Innovators Who Will Inspire You
3 mins
article
Bryce Evans

5 Mental Health Innovators Who Will Inspire You

Afraid to Ask for Help with Asthma? Here’s How I Got Support
3 mins
article
Michelle Rivas

Afraid to Ask for Help with Asthma? Here’s How I Got Support

This Is My Migraine Care Team
3 mins
article
Danielle Fancher

This Is My Migraine Care Team

“Could You Not?” 6 Things Not to Say to Someone with ADHD
4 mins
article
René Brooks

“Could You Not?” 6 Things Not to Say to Someone with ADHD

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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