Susanne White

3 Powerful Self-Care Habits for Caregivers

When you're a caregiver, self-care isn't a weakness but a sign of strength. Susanne White shares three vital self-care tips.

6 Stress Patient Stories

Self-Kindness and Anxiety: Fake it ‘til You Make it
4 mins
article
Claire Eastham

Self-Kindness and Anxiety: Fake it ‘til You Make it

Staying Calm: Caregiving in the Face of Anger
5 mins
article
Susanne White

Staying Calm: Caregiving in the Face of Anger

Me, My Mom, and Migraine
6 mins
article
Sarah Alexander-Georgeson

Me, My Mom, and Migraine

4 Tips to Avoid Control Issues as a Caregiver
5 mins
article
Marc Lawrence

4 Tips to Avoid Control Issues as a Caregiver

5 Surprising Things That Make My Migraine Attacks Worse
4 mins
article
Danielle Fancher

5 Surprising Things That Make My Migraine Attacks Worse

Asthma and Anxiety: Making Connections
4 mins
article
Kerri Mackay

Asthma and Anxiety: Making Connections

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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