Susanne White

3 Powerful Self-Care Habits for Caregivers

When you're a caregiver, self-care isn't a weakness but a sign of strength. Susanne White shares three vital self-care tips.

54 Mindfulness or Mental Wellbeing Patient Stories

Self-Kindness and Anxiety: Fake it ‘til You Make it
4 mins
article
Claire Eastham

Self-Kindness and Anxiety: Fake it ‘til You Make it

COVID-19 and Living with Huntington's Disease
4 mins
article
Sarah Foster

COVID-19 and Living with Huntington's Disease

Migraine and Weight Gain: Are They Linked?
5 mins
article
Ciara O'Rourke

Migraine and Weight Gain: Are They Linked?

5 Ways to Find Hope with Huntington's Disease
3 mins
article
Sarah Foster

5 Ways to Find Hope with Huntington's Disease

Staying Calm: Caregiving in the Face of Anger
5 mins
article
Susanne White

Staying Calm: Caregiving in the Face of Anger

A Letter to Myself: 5 Years After My Cancer Diagnosis
4 mins
article
Alice-May Purkiss

A Letter to Myself: 5 Years After My Cancer Diagnosis

Living Life to the Fullest with Huntington’s Disease
4 mins
article
Arthur Lazarev

Living Life to the Fullest with Huntington’s Disease

4 Tips to Avoid Control Issues as a Caregiver
5 mins
article
Marc Lawrence

4 Tips to Avoid Control Issues as a Caregiver

How to Manage Anger and Guilt as a Caregiver
4 mins
article
Susanne White

How to Manage Anger and Guilt as a Caregiver

Opening Up about Mental Health and Psychotherapy
3 mins
article
Bryce Evans

Opening Up about Mental Health and Psychotherapy

“Are You Okay?” 3 Communication Tips for Caregivers
3 mins
article
Marc Lawrence

“Are You Okay?” 3 Communication Tips for Caregivers

How Cancer Changed Me as a Person
5 mins
article
Alice-May Purkiss

How Cancer Changed Me as a Person

4 Self-Care Tips for Caregivers
4 mins
article
Marc Lawrence

4 Self-Care Tips for Caregivers

Why We Need to Destigmatize Migraine
4 mins
article
Ciara O'Rourke

Why We Need to Destigmatize Migraine

Caregiving Doesn’t Stop When Chemo Does
4 mins
article
Anna Crollman

Caregiving Doesn’t Stop When Chemo Does

I Changed My Mind About Psychotherapy After Surviving a Heart Attack
5 mins
article
Kimby Jagnandan

I Changed My Mind About Psychotherapy After Surviving a Heart Attack

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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