Susanne White

The Day I Rediscovered Patience as a Caregiver

Moments of empathy can change your outlook, says Susanne White.

140 Mindfulness or Mental Wellbeing Patient Stories

3 Ways to Achieve a Mental Reset with Heart Failure
6 mins
article
Rob Obey

3 Ways to Achieve a Mental Reset with Heart Failure

Why I Decided to Run a Marathon with Stage 4 Cancer
3 mins
article
Sukhy Bahia

Why I Decided to Run a Marathon with Stage 4 Cancer

Tim’s Top Tips for Mental Resilience with Cystic Fibrosis
1 min 10 secs
video
Tim Wotton

Tim’s Top Tips for Mental Resilience with Cystic Fibrosis

The Problem with Not Talking about Heart Failure
7 mins
article
Rob Obey

The Problem with Not Talking about Heart Failure

How (and When!) to Say YES to Your Inner Child
3 mins
article
Sarah Bailey

How (and When!) to Say YES to Your Inner Child

5 Ways I Will Give My Heart a Fighting Chance
7 mins
article
Rob Obey

5 Ways I Will Give My Heart a Fighting Chance

How I Use Self-Care with MS to Help Stave off Depression
4 mins
article
Kat Naish

How I Use Self-Care with MS to Help Stave off Depression

Why We Need to Say STOP to Social Media Scare Tactics
7 mins
article
Martin Gallagher

Why We Need to Say STOP to Social Media Scare Tactics

Safely Exercising with Asthma during Pregnancy
5 mins
article
Beki Tovey

Safely Exercising with Asthma during Pregnancy

3 Daily Habits that Help Me Manage Cystic Fibrosis
6 mins
article
Tim Wotton

3 Daily Habits that Help Me Manage Cystic Fibrosis

How to Help a Loved One through a Panic Attack
4 mins
article
Kat Naish

How to Help a Loved One through a Panic Attack

Why Migraine Made Me Ditch My "To Do" List
4 mins
article
Sarah Alexander-Georgeson

Why Migraine Made Me Ditch My "To Do" List

Is this a Heart Attack? When Panic Attacks Hit Hard
7 mins
article
Claire Eastham

Is this a Heart Attack? When Panic Attacks Hit Hard

4 Caregiving Myths that Stop Us from Asking for Help
4 mins
article
Susanne White

4 Caregiving Myths that Stop Us from Asking for Help

3 Things Mindfulness Changed about Living with Asthma
4 mins
article
Cróna Tansey

3 Things Mindfulness Changed about Living with Asthma

Animal Magnetism: Why Our Brains Love Wildlife
4 mins
article
Sarah Bailey

Animal Magnetism: Why Our Brains Love Wildlife

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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