Susanne White

The Day I Rediscovered Patience as a Caregiver

Moments of empathy can change your outlook, says Susanne White.

161 Mindfulness or Mental Wellbeing Patient Stories - Page 7

How Quitting Social Media Has Helped My Mental Health
3 mins
article
Bryce Evans

How Quitting Social Media Has Helped My Mental Health

Why You Need to Be Kind to Yourself After an Asthma Flare-Up
3 mins
article
Michelle Rivas

Why You Need to Be Kind to Yourself After an Asthma Flare-Up

Afraid to Ask for Help with Asthma? Here’s How I Got Support
3 mins
article
Michelle Rivas

Afraid to Ask for Help with Asthma? Here’s How I Got Support

How to Help a Loved One When Depression Becomes a Crisis
3 mins
article
Jonathan Rottenberg

How to Help a Loved One When Depression Becomes a Crisis

Gratitude isn’t Always Easy… Here’s How to Do it
3 mins
article
Bryce Evans

Gratitude isn’t Always Easy… Here’s How to Do it

5 Self-Care Practices I Do Every Day to Manage My Migraines
3 mins
article
Jaime Sanders

5 Self-Care Practices I Do Every Day to Manage My Migraines

7 Tips to Avoid Summer Asthma Triggers
2 mins
article
Michelle Rivas

7 Tips to Avoid Summer Asthma Triggers

Strange Ways I Feel Depression
4 mins
article
René Brooks

Strange Ways I Feel Depression

4 People Who Inspire Me to Live Well with Asthma
5 mins
article
Kamilah Howard

4 People Who Inspire Me to Live Well with Asthma

My Meditation Tips for People with ADHD
5 mins
article
Nerris Nassiri

My Meditation Tips for People with ADHD

What to Say to Someone Who’s Struggling with Depression
3 mins
article
Bryce Evans

What to Say to Someone Who’s Struggling with Depression

Creating a Visual Language of Depression
5 mins
article
Bryce Evans

Creating a Visual Language of Depression

Why Safe Spaces Are So Important for People of Color
4 mins
article
René Brooks

Why Safe Spaces Are So Important for People of Color

ADHD Resolutions: Making It Past the Mid-Year Slump
5 mins
article
Nerris Nassiri

ADHD Resolutions: Making It Past the Mid-Year Slump

Finding Empowerment through Migraine Advocacy: How to Get Connected
5 mins
article
Sarah Rathsack

Finding Empowerment through Migraine Advocacy: How to Get Connected

How I Take Care of My Mind and Body with Asthma
4 mins
article
Kamilah Howard

How I Take Care of My Mind and Body with Asthma

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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