Susanne White

The Day I Rediscovered Patience as a Caregiver

Moments of empathy can change your outlook, says Susanne White.

161 Mindfulness or Mental Wellbeing Patient Stories - Page 2

3 Things Mindfulness Changed about Living with Asthma
4 mins
article
Cróna Tansey

3 Things Mindfulness Changed about Living with Asthma

Animal Magnetism: Why Our Brains Love Wildlife
4 mins
article
Sarah Bailey

Animal Magnetism: Why Our Brains Love Wildlife

Brain Rebellion: What to Do When Your Mind Works Against You
9 mins
article
Sarah Bailey

Brain Rebellion: What to Do When Your Mind Works Against You

6 Tips to Manage the Winter Blues
3 mins
article
Birgit Bauer

6 Tips to Manage the Winter Blues

5 Code Words We Use When We're Feeling Bleak
5 mins
article
Megan Potts

5 Code Words We Use When We're Feeling Bleak

Lockdown Helped with Migraines - Now They're Back with Force
5 mins
article
Ciara O'Rourke

Lockdown Helped with Migraines - Now They're Back with Force

How Chronic Back Pain Led to Self-Discovery and New Loves
4 mins
article
Megan Potts

How Chronic Back Pain Led to Self-Discovery and New Loves

Say What? How to Nip Unwanted Cancer Advice in the Bud
9 mins
article
Alice-May Purkiss

Say What? How to Nip Unwanted Cancer Advice in the Bud

4 Tips to Make Delegating Easier for Caregivers
9 mins
article
Susanne White

4 Tips to Make Delegating Easier for Caregivers

Facing Anger and Uncertainty as a Young Caregiver
7 mins
article

Facing Anger and Uncertainty as a Young Caregiver

3 Easy Ways to Combat Airplane Anxiety
5 mins
article
Claire Eastham

3 Easy Ways to Combat Airplane Anxiety

How to Let Go of Perfectionism as a Caregiver
4 mins
article
Susanne White

How to Let Go of Perfectionism as a Caregiver

How To Support A Loved One With Migraine
3 mins
article
Sarah Rathsack

How To Support A Loved One With Migraine

Why Asthma Has More Links to Emotion than You Think
4 mins
article
Cróna Tansey

Why Asthma Has More Links to Emotion than You Think

Finances, Fumes, and Frost: 3 Ways Asthma Affects My Life
6 mins
article
Cróna Tansey

Finances, Fumes, and Frost: 3 Ways Asthma Affects My Life

When You're a Caregiver with a Chronic Illness
6 mins
article
Trishna Bharadia

When You're a Caregiver with a Chronic Illness

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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