Bryce Evans

Opening Up about Mental Health and Psychotherapy

There's still lots of work to break down the stigma around mental health, writes Bryce Evans. Here are his tips to begin normalizing the conversation.

45 Mindfulness or Mental Wellbeing Patient Stories - Page 2

5 Things Cancer Taught Me about Self-Isolation
4 mins
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Alice-May Purkiss

5 Things Cancer Taught Me about Self-Isolation

5 Ways to Distract Yourself in Difficult Times
4 mins
article
Sarah Alexander

5 Ways to Distract Yourself in Difficult Times

4 Ways Caregivers Must Adjust to the ‘New Normal’ in Isolation
4 mins
article
Marc Lawrence

4 Ways Caregivers Must Adjust to the ‘New Normal’ in Isolation

6 Ways to Thrive when Self-Isolating
4 mins
article
Barbara Stensland

6 Ways to Thrive when Self-Isolating

6 Tips for Mental Health and Migraine during a Global Crisis
5 mins
article
Ciara O'Rourke

6 Tips for Mental Health and Migraine during a Global Crisis

7 Ways to Adapt to Life in Social Isolation
6 mins
article
Robert Joyce

7 Ways to Adapt to Life in Social Isolation

COVID-19: Managing your Mental Health
1 min
article

COVID-19: Managing your Mental Health

Surviving a Heart Attack and Learning How to Live Again
10 mins
article

Surviving a Heart Attack and Learning How to Live Again

5 Mindful Ways to Practice Self-Care Online
7 mins
article
Alice-May Purkiss

5 Mindful Ways to Practice Self-Care Online

I Have My Asthma to Thank for Making Me Smarter
4 mins
article
John Bottrell

I Have My Asthma to Thank for Making Me Smarter

Can You Learn from Depression?
4 mins
article
Jonathan Rottenberg

Can You Learn from Depression?

Why You Need to Be Kind to Yourself After an Asthma Flare-Up
3 mins
article
Michelle Rivas

Why You Need to Be Kind to Yourself After an Asthma Flare-Up

How to Help a Loved One When Depression Becomes a Crisis
3 mins
article
Jonathan Rottenberg

How to Help a Loved One When Depression Becomes a Crisis

Creating a Gratitude Practice
3 mins
article
Bryce Evans

Creating a Gratitude Practice

5 Self-Care Practices I Do Every Day to Manage My Migraines
3 mins
article
Jaime Sanders

5 Self-Care Practices I Do Every Day to Manage My Migraines

4 People Who Inspire Me to Live Well with Asthma
5 mins
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Kamilah Howard

4 People Who Inspire Me to Live Well with Asthma

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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