Ciara O'Rourke

Lockdown Helped with Migraine - Now it's Back

With COVID-19 still taking up headspace, are we guilty of neglecting our other conditions?

125 Mindfulness or Mental Wellbeing Patient Stories

How I Use Self-Care with MS to Stave off Bouts of Depression
4 mins
article
Kat Naish

How I Use Self-Care with MS to Stave off Bouts of Depression

When Panic Attacks Hit Hard
7 mins
article
Claire Eastham

When Panic Attacks Hit Hard

These Social Media Scare Tactics are Damaging Our Mental Health
7 mins
article
Martin Gallagher

These Social Media Scare Tactics are Damaging Our Mental Health

What to Do When Your Mind Works Against You
9 mins
article
Sarah Bailey

What to Do When Your Mind Works Against You

Chronic Illness and the Pandemic: How Did Some of Us Cope?
10 mins
article
Laura McKee

Chronic Illness and the Pandemic: How Did Some of Us Cope?

This is My Spinal Tap: Music, MS, and Some Help from U2
5 mins
article
Willeke van Eeckhoutte

This is My Spinal Tap: Music, MS, and Some Help from U2

9 Tips to Combat Weight Gain During Cancer Treatment
5 mins
article
Todd Seals

9 Tips to Combat Weight Gain During Cancer Treatment

Social Anxiety at Work? Do These 4 Things
7 mins
article
Claire Eastham

Social Anxiety at Work? Do These 4 Things

Making the Most of Teleconsultations with Your MS Team
6 mins
article
Trishna Bharadia

Making the Most of Teleconsultations with Your MS Team

Walking Sucks. Find the Exercise That's Right for YOU
4 mins
article
Kat Naish

Walking Sucks. Find the Exercise That's Right for YOU

6 Top Tips for Managing a Rare Pituitary Condition
7 mins
article
Stephen Harris

6 Top Tips for Managing a Rare Pituitary Condition

Migraine and Your Mental Health
42 mins 2 secs
podcast

Migraine and Your Mental Health

Depression, Burnout, or Both? Here's How to Tell
10 mins
article
Martin Gallagher

Depression, Burnout, or Both? Here's How to Tell

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode
43 mins 30 secs
podcast

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode

Finding Support to Manage Depression at Work
5 mins
article
Martin Gallagher

Finding Support to Manage Depression at Work

Can Migraine Cause Vertigo and Dizziness?  This is the Link.
6 mins
article
Ciara O'Rourke

Can Migraine Cause Vertigo and Dizziness? This is the Link.

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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