Barbara Stensland

A New Year Full of Uncertainty with MS

Life with MS can mean getting used to uncertainty. With the pandemic still ongoing, how can we use what we've learned?

67 Mindfulness or Mental Wellbeing Patient Stories

4 Tips to Avoid Control Issues as a Caregiver
5 mins
article
Marc Lawrence

4 Tips to Avoid Control Issues as a Caregiver

Celebrating Small Wins with Chronic Illness
32 secs
video
Daisy Swaffer

Celebrating Small Wins with Chronic Illness

5 Tips for Combatting the Winter Blues with MS
4 mins
article
Birgit Bauer

5 Tips for Combatting the Winter Blues with MS

How to Manage Anger and Guilt as a Caregiver
4 mins
article
Susanne White

How to Manage Anger and Guilt as a Caregiver

Video: How Migraine Takes Away My Control
52 secs
video
Sarah Alexander

Video: How Migraine Takes Away My Control

Embracing Change with MS
3 mins
article
Robert Joyce

Embracing Change with MS

How ‘Sisu’ Can Bring Calm in the COVID-19 Storm
5 mins
article
Birgit Bauer

How ‘Sisu’ Can Bring Calm in the COVID-19 Storm

How Cancer Changed Me as a Person
5 mins
article
Alice-May Purkiss

How Cancer Changed Me as a Person

4 Self-Care Tips for Caregivers
4 mins
article
Marc Lawrence

4 Self-Care Tips for Caregivers

Why Online Therapy Suits My Lifestyle with MS
3 mins
article
Barbara Stensland

Why Online Therapy Suits My Lifestyle with MS

3 Tips to Remain Resilient During a Crisis
5 mins
article
Robert Joyce

3 Tips to Remain Resilient During a Crisis

How I Coped with Anxiety During Lockdown
5 mins
article
Martin Gallagher

How I Coped with Anxiety During Lockdown

Learning to Live with Heart Failure
9 mins
article
Rob Obey

Learning to Live with Heart Failure

What I Need to Hear as a Mum with Anxiety
3 mins
article
Megan Potts

What I Need to Hear as a Mum with Anxiety

Why We Need to Destigmatise Migraine
4 mins
article
Ciara O'Rourke

Why We Need to Destigmatise Migraine

Why I Use Spoon Theory to Explain Migraine
1 min 14 secs
video
Daisy Swaffer

Why I Use Spoon Theory to Explain Migraine

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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