Sarah Bailey

Animal Magnetism: Why Our Brains Love Wildlife

How do we benefit from the mood-boosting effects of animals? Sarah Bailey explores.

176 Mindfulness or Mental Wellbeing Patient Stories

Caregiving Doesn’t Stop When Cancer Treatment Does
4 mins
article
Anna Crollman

Caregiving Doesn’t Stop When Cancer Treatment Does

Safely Exercising with Asthma during Pregnancy
5 mins
article
Beki Tovey

Safely Exercising with Asthma during Pregnancy

6 Ways to Cope with Social Anxiety this Christmas
5 mins
article
Claire Eastham

6 Ways to Cope with Social Anxiety this Christmas

5 Code Words We Use When We're Feeling Bleak
5 mins
article
Megan Potts

5 Code Words We Use When We're Feeling Bleak

3 Daily Habits that Help Me Manage Cystic Fibrosis
6 mins
article
Tim Wotton

3 Daily Habits that Help Me Manage Cystic Fibrosis

3 Things Mindfulness Changed about Living with Asthma
4 mins
article
Cróna Tansey

3 Things Mindfulness Changed about Living with Asthma

5 Ways to Escape the Toxic Misery of Perfectionism
6 mins
article
Claire Eastham

5 Ways to Escape the Toxic Misery of Perfectionism

How a Bathing Ritual Can Help You De-Stress with MS
6 mins
article
Birgit Bauer

How a Bathing Ritual Can Help You De-Stress with MS

Making It Through A Crisis, One Day At A Time
6 mins
article
Jeff Breece

Making It Through A Crisis, One Day At A Time

Facing Anger and Uncertainty as a Young Caregiver
7 mins
article

Facing Anger and Uncertainty as a Young Caregiver

4 Tips to Make Delegating Easier for Caregivers
9 mins
article
Susanne White

4 Tips to Make Delegating Easier for Caregivers

How Chronic Back Pain Led to Self-Discovery and New Loves
4 mins
article
Megan Potts

How Chronic Back Pain Led to Self-Discovery and New Loves

Is Lack of Sleep Seriously Affecting Your Mood?
7 mins
article
Sarah Bailey

Is Lack of Sleep Seriously Affecting Your Mood?

How I Follow My Purpose, Despite Chronic Pain
4 mins
article
Robert Joyce

How I Follow My Purpose, Despite Chronic Pain

Dear Me: You'll Be Okay, Despite Chronic Pain
3 mins
article
Sarah Alexander-Georgeson

Dear Me: You'll Be Okay, Despite Chronic Pain

4 Caregiving Myths that Stop Us from Asking for Help
4 mins
article
Susanne White

4 Caregiving Myths that Stop Us from Asking for Help

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

Read More