Tim Wotton

Tim’s Top Tips for Mental Resilience with Cystic Fibrosis

Tim Wotton shares his 5 Top Tips for Mental Resilience with Cystic Fibrosis in this short Life Effects video.

192 Mindfulness or Mental Wellbeing Patient Stories - Page 12

MS and the Importance of Having a Hobby
5 mins
article
Kat Naish

MS and the Importance of Having a Hobby

Yes, I Have MS... But I Don't Fight It
3 mins
article
Barbara Stensland

Yes, I Have MS... But I Don't Fight It

Don’t Trust the Stories Depression Tells You
6 mins
article
Jaime Sanders

Don’t Trust the Stories Depression Tells You

What I Learned As An Asthma Mentor
4 mins
article
Kerri Mackay

What I Learned As An Asthma Mentor

What to Do When Your Depression Tools Aren’t Working
4 mins
article
Bryce Evans

What to Do When Your Depression Tools Aren’t Working

6 Skills You Need to Manage Chronic Migraine
4 mins
article
Danielle Fancher

6 Skills You Need to Manage Chronic Migraine

Dating With Depression
3 mins
article
Bryce Evans

Dating With Depression

Hope or Hype: Could Houseplants Help Asthma?
4 mins
article
Kerri Mackay

Hope or Hype: Could Houseplants Help Asthma?

I Ran Away from Migraine — And My Life
5 mins
article
Danielle Fancher

I Ran Away from Migraine — And My Life

My Depression Playlist
4 mins
article
Bryce Evans

My Depression Playlist

Depression Code: What We Say vs What We Mean
3 mins
article
Bryce Evans

Depression Code: What We Say vs What We Mean

How I Deal With Migraine Anxiety
4 mins
article
Sarah Rathsack

How I Deal With Migraine Anxiety

Finding My Asthma Family
5 mins
article
Kerri Mackay

Finding My Asthma Family

Things That Happened When I Started To Talk About My Depression
3 mins
article
Bryce Evans

Things That Happened When I Started To Talk About My Depression

What NOT to say to someone with depression
5 mins
article
Adam Weitz

What NOT to say to someone with depression

How to Support Someone Through a Depressive Episode
3 mins
article
Jaime Sanders

How to Support Someone Through a Depressive Episode

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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