Sukhy Bahia

Why I Decided to Run a Marathon with Stage 4 Cancer

When diagnosed with metastatic (secondary) cancer, Sukhy Bahia grew even more determined to complete the Virtual TSC London Marathon.

194 Mindfulness or Mental Wellbeing Patient Stories - Page 11

Managing Migraine: 5 Self-Care Practices I Do Every Day
1 min 16 secs
video
Jaime Sanders

Managing Migraine: 5 Self-Care Practices I Do Every Day

What My MS Diagnosis Taught Me About Friendship
4 mins
article
Barbara Stensland

What My MS Diagnosis Taught Me About Friendship

Stress or Anxiety: How Do You Know?
4 mins
article
Claire Eastham

Stress or Anxiety: How Do You Know?

Why You Should Take Self-Care Days With (or Without) Asthma
3 mins
article
Olivia Fulton

Why You Should Take Self-Care Days With (or Without) Asthma

How to Plan a Day Out With Chronic Illness
4 mins
article
Sarah Alexander-Georgeson

How to Plan a Day Out With Chronic Illness

Housework and Migraine: Doing It My Way
5 mins
article
Daisy Swaffer

Housework and Migraine: Doing It My Way

Why Decluttering Makes Living With MS Easier
3 mins
article
Birgit Bauer

Why Decluttering Makes Living With MS Easier

Maintaining Work-Life Balance with Severe Asthma
3 mins
article
Olivia Fulton

Maintaining Work-Life Balance with Severe Asthma

Combat Negative Self-Talk: Write a Letter… To Yourself!
3 mins
article
Kat Naish

Combat Negative Self-Talk: Write a Letter… To Yourself!

Coping with Chronic Illness: Coming to Terms with the New Normal
4 mins
article
Sarah Bailey

Coping with Chronic Illness: Coming to Terms with the New Normal

Talking it Over: The Power of Counselling
3 mins
article
Barbara Stensland

Talking it Over: The Power of Counselling

8 Things Living With Chronic Illness Teaches You
5 mins
article
Sarah Bailey

8 Things Living With Chronic Illness Teaches You

MS in my Future: Would I Have Wanted to Know?
3 mins
article
Barbara Stensland

MS in my Future: Would I Have Wanted to Know?

Practicing Gratitude: Being Thankful Despite MS
4 mins
article
Dan and Jen Digmann

Practicing Gratitude: Being Thankful Despite MS

What MS Has Taught Me About Resilience
4 mins
article
Birgit Bauer

What MS Has Taught Me About Resilience

6 Tips to Manage Winter Depression
3 mins
article
Birgit Bauer

6 Tips to Manage Winter Depression

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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