Tim Wotton

Tim’s Top Tips for Mental Resilience with Cystic Fibrosis

Tim Wotton shares his 5 Top Tips for Mental Resilience with Cystic Fibrosis in this short Life Effects video.

192 Mindfulness or Mental Wellbeing Patient Stories - Page 7

How Cancer Changed Me as a Person
5 mins
article
Alice-May Purkiss

How Cancer Changed Me as a Person

4 Self-Care Tips for Caregivers
4 mins
article
Marc Lawrence

4 Self-Care Tips for Caregivers

Why Online Therapy Suits My Lifestyle with MS
3 mins
article
Barbara Stensland

Why Online Therapy Suits My Lifestyle with MS

3 Tips to Remain Resilient During a Crisis
5 mins
article
Robert Joyce

3 Tips to Remain Resilient During a Crisis

How I Coped with Anxiety During Lockdown
5 mins
article
Martin Gallagher

How I Coped with Anxiety During Lockdown

Learning to Live with Heart Failure
9 mins
article
Rob Obey

Learning to Live with Heart Failure

What I Need to Hear as a Mum with Anxiety
3 mins
article
Megan Potts

What I Need to Hear as a Mum with Anxiety

5 Ways to Get Your Migraines Taken Seriously
4 mins
article
Sarah Alexander-Georgeson

5 Ways to Get Your Migraines Taken Seriously

Why We Need to Destigmatise Migraine
4 mins
article
Ciara O'Rourke

Why We Need to Destigmatise Migraine

Why I Use Spoon Theory to Explain Migraine
1 min 14 secs
video
Daisy Swaffer

Why I Use Spoon Theory to Explain Migraine

Prostate Cancer Changed My Life — for the Better
6 mins
article
Todd Seals

Prostate Cancer Changed My Life — for the Better

Losing (and Finding) Friendships with Chronic Migraine
4 mins
article
Ciara O'Rourke

Losing (and Finding) Friendships with Chronic Migraine

Combatting Asthma Stereotypes
7 mins
article
Cróna Tansey

Combatting Asthma Stereotypes

Navigating ‘Toxic Positivity’ with Chronic Illness
4 mins
article
Barbara Stensland

Navigating ‘Toxic Positivity’ with Chronic Illness

5 Physical Symptoms of Mental Illness
4 mins
article
Megan Potts

5 Physical Symptoms of Mental Illness

How My Children Feel about Family Life with a Chronically Ill Parent
12 mins
article
Laura McKee

How My Children Feel about Family Life with a Chronically Ill Parent

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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