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192 Mindfulness or Mental Wellbeing Patient Stories - Page 8

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4 Caregiving Tips for a Zombie Apocalypse (or Real Crisis)

4 Caregiving Tips for a Zombie Apocalypse (or Real Crisis)

4 Breakthroughs I Had During a Global Crisis

4 Breakthroughs I Had During a Global Crisis

How I Manage My Mental Health in Quarantine

How I Manage My Mental Health in Quarantine

Reclaiming My Body after Cancer

Alice-May Purkiss

Reclaiming My Body after Cancer

7 Ways to Handle Unwanted Advice on COPD

7 Ways to Handle Unwanted Advice on COPD

5 Ways to Distract Yourself in Difficult Times

Sarah Alexander-Georgeson

5 Ways to Distract Yourself in Difficult Times

4 Ways Caregivers Can Adapt to the ‘New Normal’ of COVID-19

4 Ways Caregivers Can Adapt to the ‘New Normal’ of COVID-19

6 Ways to Cope When Illness Confines You Indoors

Barbara Stensland

6 Ways to Cope When Illness Confines You Indoors

COVID-19: Managing your Asthma Symptoms

COVID-19: Managing your Asthma Symptoms

4 Things I Need from My Friends During a Mental Health Setback

4 Things I Need from My Friends During a Mental Health Setback

How to Handle Social Media with Depression and Anxiety

How to Handle Social Media with Depression and Anxiety

COVID-19: Managing your Mental Health

COVID-19: Managing your Mental Health

My First Year of Motherhood: Looking Back on My Mental Health Challenges

My First Year of Motherhood: Looking Back on My Mental Health Challenges

4 Tips for Managing Nocturnal Anxiety

4 Tips for Managing Nocturnal Anxiety

Managing (and Ignoring) Triggers with Asthma and MS

Managing (and Ignoring) Triggers with Asthma and MS

I Reduced My Working Hours to Protect my Mental Health

Martin Gallagher

I Reduced My Working Hours to Protect my Mental Health