Steven Hudson

COPD, Mental Health, COVID-19 and Me

With the arrival of a COVID-19 vaccine, Steven Hudson, who lives with COPD, finally feels hope.

69 Mindfulness or Mental Wellbeing Patient Stories - Page 3

How Living with MS Prepared me for Self-Isolation
4 mins
article
Barbara Stensland

How Living with MS Prepared me for Self-Isolation

COVID-19: Managing your Asthma Symptoms
1 min
article

COVID-19: Managing your Asthma Symptoms

6 Tips for Mental Health and Migraine during a Global Crisis
5 mins
article
Ciara O'Rourke

6 Tips for Mental Health and Migraine during a Global Crisis

7 Ways to Adapt to Life in Social Isolation
6 mins
article
Robert Joyce

7 Ways to Adapt to Life in Social Isolation

How to Handle Social Media with Depression and Anxiety
4 mins
article
Sarah Bailey

How to Handle Social Media with Depression and Anxiety

COVID-19: Managing your Mental Health
1 min
article

COVID-19: Managing your Mental Health

Managing (and Ignoring) Triggers with Asthma and MS
4 mins
article
Robert Joyce

Managing (and Ignoring) Triggers with Asthma and MS

I Reduced My Working Hours to Protect my Mental Health
4 mins
article
Martin Gallagher

I Reduced My Working Hours to Protect my Mental Health

Don’t Lose Yourself to MS
4 mins
article
Kat Naish

Don’t Lose Yourself to MS

Surviving a Heart Attack and Learning How to Live Again
10 mins
article

Surviving a Heart Attack and Learning How to Live Again

5 Mindful Ways to Practice Self-Care Online
7 mins
article
Alice-May Purkiss

5 Mindful Ways to Practice Self-Care Online

Tips to Brighten Dark Winter Days with MS
4 mins
article
Birgit Bauer

Tips to Brighten Dark Winter Days with MS

Planning to Succeed (and Not to Fail) with MS
4 mins
article
Robert Joyce

Planning to Succeed (and Not to Fail) with MS

Why MS Made Me Ditch New Year’s Resolutions
5 mins
article
Trishna Bharadia

Why MS Made Me Ditch New Year’s Resolutions

How to Manage a Depressive Episode
6 mins
article
Martin Gallagher

How to Manage a Depressive Episode

4 Ways to Manage Worry
5 mins
article
Sarah Bailey

4 Ways to Manage Worry

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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