Tim Wotton

Tim’s Top Tips for Mental Resilience with Cystic Fibrosis

Tim Wotton shares his 5 Top Tips for Mental Resilience with Cystic Fibrosis in this short Life Effects video.

192 Mindfulness or Mental Wellbeing Patient Stories - Page 5

Grief and Healing: Mourning the Old You after Cancer
55 mins 37 secs
podcast

Grief and Healing: Mourning the Old You after Cancer

When Cancer Can’t Stop You from Aiming High
55 mins 7 secs
podcast

When Cancer Can’t Stop You from Aiming High

Fibromyalgia and Period Pain: What’s the Link?
5 mins
article
Sarah Alexander-Georgeson

Fibromyalgia and Period Pain: What’s the Link?

The Problem with Putting On a Brave Face with Migraine
4 mins
article
Daisy Swaffer

The Problem with Putting On a Brave Face with Migraine

A Short Guide to Travelling with Heart Failure
10 mins
article
Rob Obey

A Short Guide to Travelling with Heart Failure

5 Ways Technology Can Help Mental Health
6 mins
article
Sarah Bailey

5 Ways Technology Can Help Mental Health

How Storytelling Helped Me Through My Cancer Diagnosis
4 mins
article
Alice-May Purkiss

How Storytelling Helped Me Through My Cancer Diagnosis

Can Dogs Help with Stress and Anxiety?
4 mins
article
Claire Eastham

Can Dogs Help with Stress and Anxiety?

The Fires of Hope: Life after a Heart Attack
5 mins
article
Jeff Breece

The Fires of Hope: Life after a Heart Attack

Why I Care: What MS Taught Me about Compassion
3 mins
article
Kat Naish

Why I Care: What MS Taught Me about Compassion

Self-Kindness and Anxiety: Fake it ‘til You Make it
4 mins
article
Claire Eastham

Self-Kindness and Anxiety: Fake it ‘til You Make it

Migraine and Weight Gain: Are They Linked?
5 mins
article
Ciara O'Rourke

Migraine and Weight Gain: Are They Linked?

6 Top Tips for Becoming an MS Patient Advocate
4 mins
article
Trishna Bharadia

6 Top Tips for Becoming an MS Patient Advocate

Staying Calm: Caregiving in the Face of Anger
5 mins
article
Susanne White

Staying Calm: Caregiving in the Face of Anger

Living with Acromegaly: My Condition in Snapshots
5 mins
article
Lauren Bates

Living with Acromegaly: My Condition in Snapshots

A Letter to Myself: 5 Years After My Cancer Diagnosis
4 mins
article
Alice-May Purkiss

A Letter to Myself: 5 Years After My Cancer Diagnosis

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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