Tim Wotton

Tim’s Top Tips for Mental Resilience with Cystic Fibrosis

Tim Wotton shares his 5 Top Tips for Mental Resilience with Cystic Fibrosis in this short Life Effects video.

192 Mindfulness or Mental Wellbeing Patient Stories - Page 2

Say What? How to Nip Unwanted Cancer Advice in the Bud
9 mins
article
Alice-May Purkiss

Say What? How to Nip Unwanted Cancer Advice in the Bud

Making It Through A Crisis, One Day At A Time
6 mins
article
Jeff Breece

Making It Through A Crisis, One Day At A Time

Facing Anger and Uncertainty as a Young Caregiver
7 mins
article

Facing Anger and Uncertainty as a Young Caregiver

4 Tips to Make Delegating Easier for Caregivers
9 mins
article
Susanne White

4 Tips to Make Delegating Easier for Caregivers

How Chronic Back Pain Led to Self-Discovery and New Loves
4 mins
article
Megan Potts

How Chronic Back Pain Led to Self-Discovery and New Loves

Is Lack of Sleep Seriously Affecting Your Mood?
7 mins
article
Sarah Bailey

Is Lack of Sleep Seriously Affecting Your Mood?

Getting Active With Asthma
3 mins 3 secs
video
Beki Tovey

Getting Active With Asthma

How I Follow My Purpose, Despite Chronic Pain
4 mins
article
Robert Joyce

How I Follow My Purpose, Despite Chronic Pain

4 Caregiving Myths that Stop Us from Asking for Help
4 mins
article
Susanne White

4 Caregiving Myths that Stop Us from Asking for Help

Dear Me: You'll Be Okay, Despite Chronic Pain
3 mins
article
Sarah Alexander-Georgeson

Dear Me: You'll Be Okay, Despite Chronic Pain

How to Make Caregiving Easier For You and Your Loved One
10 mins
article
Rob Obey

How to Make Caregiving Easier For You and Your Loved One

Don't Sugar-coat MS: Keep Your Kids in the Loop
3 mins
article
Kat Naish

Don't Sugar-coat MS: Keep Your Kids in the Loop

How to Let Go of Perfectionism as a Caregiver
4 mins
article
Susanne White

How to Let Go of Perfectionism as a Caregiver

WRAP: What it is and the Role it Can Have in Recovery
6 mins
article
Megan Potts

WRAP: What it is and the Role it Can Have in Recovery

Why Asthma Has More Links to Emotion than You Think
4 mins
article
Cróna Tansey

Why Asthma Has More Links to Emotion than You Think

Finances, Fumes, and Frost: 3 Ways Asthma Affects My Life
6 mins
article
Cróna Tansey

Finances, Fumes, and Frost: 3 Ways Asthma Affects My Life

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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