Sarah Bailey

How (and When!) to Say YES to Your Inner Child

Everyone has an inner child. But how often do you let yours run free?

84 Mental Health Patient Stories - Page 2

Social Anxiety at Work? Do These 4 Things
7 mins
article
Claire Eastham

Social Anxiety at Work? Do These 4 Things

Is Lack of Sleep Seriously Affecting Your Mood?
7 mins
article
Sarah Bailey

Is Lack of Sleep Seriously Affecting Your Mood?

Depression, Burnout, or Both? Here's How to Tell
10 mins
article
Martin Gallagher

Depression, Burnout, or Both? Here's How to Tell

5 Ways Technology Can Help Mental Health
6 mins
article
Sarah Bailey

5 Ways Technology Can Help Mental Health

Self-Kindness and Anxiety: Fake it ‘til You Make it
4 mins
article
Claire Eastham

Self-Kindness and Anxiety: Fake it ‘til You Make it

The Recharging Power of Routines to Manage Depression and Anxiety
3 mins
article
Bryce Evans

The Recharging Power of Routines to Manage Depression and Anxiety

Connecting with the World, Despite Depression
5 mins
article
Bryce Evans

Connecting with the World, Despite Depression

How a Scary Movie Helped Me Manage My Anxiety
4 mins
article
Claire Eastham

How a Scary Movie Helped Me Manage My Anxiety

What I Need to Hear as a Mom with Anxiety
3 mins
article
Megan Potts

What I Need to Hear as a Mom with Anxiety

How 3 Parents Manage Their Depression
4 mins
article
Bryce Evans

How 3 Parents Manage Their Depression

6 Ways We Can Normalize Mental Health Every Day
3 mins
article
Bryce Evans

6 Ways We Can Normalize Mental Health Every Day

How I Break the Cycle of Depression and Isolation
3 mins
article
René Brooks

How I Break the Cycle of Depression and Isolation

How I Manage My Mental Health in Quarantine
2 mins 11 secs
video

How I Manage My Mental Health in Quarantine

What I Hope the World Remembers After COVID-19
4 mins
article
Barbara Stensland

What I Hope the World Remembers After COVID-19

Making It Through A Crisis, One Day At A Time
6 mins
article
Jeff Breece

Making It Through A Crisis, One Day At A Time

What I Wish My Parents Knew About My Mental Health Struggles
7 mins
article
Bryce Evans

What I Wish My Parents Knew About My Mental Health Struggles

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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