Sarah Bailey

5 Ways Technology Can Help Mental Health

Though lockdown is ending, many of us still feel anxious and alone. Sarah Bailey uses technology to help support her friends.

80 Mental Health Patient Stories - Page 2

6 Ways to Thrive when Self-Isolating
4 mins
article
Barbara Stensland

6 Ways to Thrive when Self-Isolating

6 Tips for Mental Health and Migraine during a Global Crisis
5 mins
article
Ciara O'Rourke

6 Tips for Mental Health and Migraine during a Global Crisis

7 Ways to Adapt to Life in Social Isolation
6 mins
article
Robert Joyce

7 Ways to Adapt to Life in Social Isolation

COVID-19: Managing your Mental Health
1 min
article

COVID-19: Managing your Mental Health

How Pets Can Help Fight Depression
4 mins
article
Jonathan Rottenberg

How Pets Can Help Fight Depression

A Trip to the Psych Ward Reminded Me How Much My Family Valued Me
4 mins
article
René Brooks

A Trip to the Psych Ward Reminded Me How Much My Family Valued Me

5 Mindful Ways to Practice Self-Care Online
7 mins
article
Alice-May Purkiss

5 Mindful Ways to Practice Self-Care Online

The 5 Steps I Took to Love Myself with Depression
3 mins
article
Jonathan Rottenberg

The 5 Steps I Took to Love Myself with Depression

Can You Learn from Depression?
4 mins
article
Jonathan Rottenberg

Can You Learn from Depression?

How Quitting Social Media Has Helped My Mental Health
3 mins
article
Bryce Evans

How Quitting Social Media Has Helped My Mental Health

How to Navigate Toxic Relationships with Depression
3 mins
article
Bryce Evans

How to Navigate Toxic Relationships with Depression

Returning to Therapy: My Hardest Mental Health Journey Yet
4 mins
article
René Brooks

Returning to Therapy: My Hardest Mental Health Journey Yet

5 Mental Health Innovators Who Will Inspire You
3 mins
article
Bryce Evans

5 Mental Health Innovators Who Will Inspire You

How to Help a Loved One When Depression Becomes a Crisis
3 mins
article
Jonathan Rottenberg

How to Help a Loved One When Depression Becomes a Crisis

Creating a Gratitude Practice
3 mins
article
Bryce Evans

Creating a Gratitude Practice

5 Self-Care Practices I Do Every Day to Manage My Migraines
3 mins
article
Jaime Sanders

5 Self-Care Practices I Do Every Day to Manage My Migraines

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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