Sarah Bailey

How (and When!) to Say YES to Your Inner Child

Everyone has an inner child. But how often do you let yours run free?

84 Mental Health Patient Stories - Page 3

5 Ways to Distract Yourself in Difficult Times
4 mins
article
Sarah Alexander-Georgeson

5 Ways to Distract Yourself in Difficult Times

20 Tips to Keep Sane with Social Distancing and Asthma
7 mins
article
Cróna Tansey

20 Tips to Keep Sane with Social Distancing and Asthma

6 Ways to Cope When Illness Confines You Indoors
4 mins
article
Barbara Stensland

6 Ways to Cope When Illness Confines You Indoors

6 Tips for Mental Health and Migraine during a Global Crisis
5 mins
article
Ciara O'Rourke

6 Tips for Mental Health and Migraine during a Global Crisis

COVID-19: Managing your Mental Health
1 min
article

COVID-19: Managing your Mental Health

How Pets Can Help Fight Depression
4 mins
article
Jonathan Rottenberg

How Pets Can Help Fight Depression

A Trip to the Psych Ward Reminded Me How Much My Family Valued Me
4 mins
article
René Brooks

A Trip to the Psych Ward Reminded Me How Much My Family Valued Me

5 Mindful Ways to Practice Self-Care Online
7 mins
article
Alice-May Purkiss

5 Mindful Ways to Practice Self-Care Online

Can You Learn from Depression?
4 mins
article
Jonathan Rottenberg

Can You Learn from Depression?

How Quitting Social Media Has Helped My Mental Health
3 mins
article
Bryce Evans

How Quitting Social Media Has Helped My Mental Health

How to Navigate Toxic Relationships with Depression
3 mins
article
Bryce Evans

How to Navigate Toxic Relationships with Depression

Returning to Therapy: My Hardest Mental Health Journey Yet
4 mins
article
René Brooks

Returning to Therapy: My Hardest Mental Health Journey Yet

Parenting with Depression and Anxiety
5 mins
article
Martin Gallagher

Parenting with Depression and Anxiety

How to Help a Loved One When Depression Becomes a Crisis
3 mins
article
Jonathan Rottenberg

How to Help a Loved One When Depression Becomes a Crisis

Gratitude isn’t Always Easy… Here’s How to Do it
3 mins
article
Bryce Evans

Gratitude isn’t Always Easy… Here’s How to Do it

5 Self-Care Practices I Do Every Day to Manage My Migraines
3 mins
article
Jaime Sanders

5 Self-Care Practices I Do Every Day to Manage My Migraines

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

Read More