Susanne White

Grounded and Grateful: How Caregivers Can Cope in the New Normal

Susanne White believes gratitude is an attitude and a game-changer.

68 Coping strategies Patient Stories

Prostate Cancer Changed My Life — for the Better
6 mins
article
Todd Seals

Prostate Cancer Changed My Life — for the Better

How I Break the Cycle of Depression and Isolation
3 mins
article
René Brooks

How I Break the Cycle of Depression and Isolation

5 Tips to Cope with Fatigue During Cancer Treatments
5 mins
article
Todd Seals

5 Tips to Cope with Fatigue During Cancer Treatments

20 Tips to Keep Sane with Social Distancing and Asthma
7 mins
article
Cróna Tansey

20 Tips to Keep Sane with Social Distancing and Asthma

COVID-19: Managing your Mental Health
1 min
article

COVID-19: Managing your Mental Health

How I Manage My Day as a Caregiver
6 mins
article
Marc Lawrence

How I Manage My Day as a Caregiver

How Pets Can Help Fight Depression
4 mins
article
Jonathan Rottenberg

How Pets Can Help Fight Depression

6 Ways to Use Your ADHD Curiosity to Reach Your Goals
4 mins
article
Nerris Nassiri

6 Ways to Use Your ADHD Curiosity to Reach Your Goals

5 Ways Caregivers Can Help After a Heart Attack
4 mins
article
Kimby Jagnandan

5 Ways Caregivers Can Help After a Heart Attack

Coping with the Fear of Not Having Children after Cancer
5 mins
article
Anna Crollman

Coping with the Fear of Not Having Children after Cancer

Why (and How) to Create Your Migraine “Elevator Pitch"
3 mins
article
Danielle Fancher

Why (and How) to Create Your Migraine “Elevator Pitch"

Learning to Say No: Setting Boundaries When Living with Migraine
6 mins
article
Danielle Fancher

Learning to Say No: Setting Boundaries When Living with Migraine

What to Do When ADHD Drives You Up the Wall at Work
4 mins
article
Nerris Nassiri

What to Do When ADHD Drives You Up the Wall at Work

Why Am I Always Late? ADHD and Time Management
5 mins
article
Terry Matlen

Why Am I Always Late? ADHD and Time Management

How to Create a Migraine Binder for ER Visits and Doctor’s Appointments
3 mins
article
Jaime Sanders

How to Create a Migraine Binder for ER Visits and Doctor’s Appointments

Afraid to Ask for Help with Asthma? Here’s How I Got Support
3 mins
article
Michelle Rivas

Afraid to Ask for Help with Asthma? Here’s How I Got Support

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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