Susanne White

Caregivers: Accept Your Negative Emotions

Embracing our emotions is the first step toward healing, says Susanne White.

230 Coping strategies Patient Stories - Page 14

Living with Chronic Migraine: 7 Phrases to Remove from Your Inner Dialogue
3 mins
article
Danielle Fancher

Living with Chronic Migraine: 7 Phrases to Remove from Your Inner Dialogue

8 Skills You Need to Manage Chronic Migraine
4 mins
article
Danielle Fancher

8 Skills You Need to Manage Chronic Migraine

My Worst ADHD Triggers
4 mins
article
Terry Matlen

My Worst ADHD Triggers

I Ran Away from Migraine — And My Life
5 mins
article
Danielle Fancher

I Ran Away from Migraine — And My Life

My Springtime Asthma Arsenal
4 mins
article
Kerri Mackay

My Springtime Asthma Arsenal

My Depression Playlist
4 mins
article
Bryce Evans

My Depression Playlist

Depression Code: What We Say Vs What We Actually Mean
3 mins
article
Bryce Evans

Depression Code: What We Say Vs What We Actually Mean

3 Challenges I've Tackled With Asthma
4 mins
article
Kerri Mackay

3 Challenges I've Tackled With Asthma

Mindfulness And ADHD — What Works For Me (And What Doesn’t)
4 mins
article
René Brooks

Mindfulness And ADHD — What Works For Me (And What Doesn’t)

3 Ways Procrastination is the Best Motivator for my ADHD
4 mins
article
Kerri Mackay

3 Ways Procrastination is the Best Motivator for my ADHD

How I Deal With Migraine Anxiety
4 mins
article
Sarah Rathsack

How I Deal With Migraine Anxiety

Finding Migraine Support Through Technology
3 mins
article
Danielle Fancher

Finding Migraine Support Through Technology

5 Tips If You’re Considering Adult ADHD Counselling
6 mins
article
Kerri Mackay

5 Tips If You’re Considering Adult ADHD Counselling

Depression Self Portraits
3 mins
article
Bryce Evans

Depression Self Portraits

Work/Life Balance Tips When You Have ADHD
6 mins
article
Kerri Mackay

Work/Life Balance Tips When You Have ADHD

My Favorite Apps and Tools for ADHD
5 mins
article
Kerri Mackay

My Favorite Apps and Tools for ADHD

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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