Claire Eastham

5 Ways to Tackle Phone Anxiety

Telephobia isn’t a fear of phones as objects; it is performance anxiety related to being on or making a call.

177 Coping strategies Patient Stories - Page 4

6 Tips for Dating with Social Anxiety
4 mins
article
Claire Eastham

6 Tips for Dating with Social Anxiety

How My Children Feel about Family Life with a Chronically Ill Parent
12 mins
article
Laura McKee

How My Children Feel about Family Life with a Chronically Ill Parent

Coming to Terms with Chronic Illness as a Family
10 mins
article
Laura McKee

Coming to Terms with Chronic Illness as a Family

Chronic Illness and the Pandemic: How Did Some of Us Cope?
10 mins
article
Laura McKee

Chronic Illness and the Pandemic: How Did Some of Us Cope?

Social Anxiety at Work? Do These 4 Things
7 mins
article
Claire Eastham

Social Anxiety at Work? Do These 4 Things

5 Tips for Better Asthma Control
4 mins
article
John Bottrell

5 Tips for Better Asthma Control

4 Ways to Help a Loved One with Asthma
5 mins
article
Kamilah Howard

4 Ways to Help a Loved One with Asthma

Cancer, Telling It Like It Is, and Marrying Jon Hamm
48 mins 46 secs
podcast

Cancer, Telling It Like It Is, and Marrying Jon Hamm

PCPs are Human Too: When Doctors Get Cancer
51 mins 23 secs
podcast

PCPs are Human Too: When Doctors Get Cancer

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode
43 mins 30 secs
podcast

Life Beyond Cancer: The AfterThoughts Wrap-Up Episode

Is Lack of Sleep Seriously Affecting Your Mood?
7 mins
article
Sarah Bailey

Is Lack of Sleep Seriously Affecting Your Mood?

When Cancer Can’t Stop You from Aiming High
55 mins 7 secs
podcast

When Cancer Can’t Stop You from Aiming High

How I Read 100 Books in a Year (Despite My ADHD)
5 mins
article
Nerris Nassiri

How I Read 100 Books in a Year (Despite My ADHD)

Depression, Burnout, or Both? Here's How to Tell
10 mins
article
Martin Gallagher

Depression, Burnout, or Both? Here's How to Tell

The Things We’re Getting Wrong About Heart Disease
7 mins
article
Kimby Jagnandan

The Things We’re Getting Wrong About Heart Disease

Not Just Normal Aging: Living with Huntington’s Disease
5 mins
article
Sarah Foster

Not Just Normal Aging: Living with Huntington’s Disease

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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