Susanne White

3 Powerful Self-Care Habits for Caregivers

When you're a caregiver, self-care isn't a weakness but a sign of strength. Susanne White shares three vital self-care tips.

80 Coping strategies Patient Stories - Page 5

Making Your ADHD Work in the Office
4 mins
article
René Brooks

Making Your ADHD Work in the Office

Dealing With Brain Fog In Migraine
3 mins
article
Sarah Rathsack

Dealing With Brain Fog In Migraine

8 Migraine Warning Signs You May Not Know About
5 mins
article
Katie Golden

8 Migraine Warning Signs You May Not Know About

What I Learned As An Asthma Mentor
4 mins
article
Kerri Mackay

What I Learned As An Asthma Mentor

What To Do When Your Tools Aren't Working
4 mins
article
Bryce Evans

What To Do When Your Tools Aren't Working

Living with Chronic Migraine: 7 Phrases to Remove from Your Inner Dialogue
3 mins
article
Danielle Fancher

Living with Chronic Migraine: 7 Phrases to Remove from Your Inner Dialogue

8 Skills You Need to Manage Chronic Migraine
4 mins
article
Danielle Fancher

8 Skills You Need to Manage Chronic Migraine

I Ran Away from Migraine — And My Life
5 mins
article
Danielle Fancher

I Ran Away from Migraine — And My Life

My Depression Playlist
4 mins
article
Bryce Evans

My Depression Playlist

Depression Code: What We Say Vs What We Actually Mean
3 mins
article
Bryce Evans

Depression Code: What We Say Vs What We Actually Mean

3 Challenges I've Tackled With Asthma
4 mins
article
Kerri Mackay

3 Challenges I've Tackled With Asthma

3 Ways Procrastination Is the Best Motivator For My ADHD
4 mins
article
Kerri Mackay

3 Ways Procrastination Is the Best Motivator For My ADHD

Finding Migraine Support Through Technology
3 mins
article
Danielle Fancher

Finding Migraine Support Through Technology

Depression Self Portraits
3 mins
article
Bryce Evans

Depression Self Portraits

I've Had A Migraine Since 2013: How I Keep Going
5 mins
article
Danielle Fancher

I've Had A Migraine Since 2013: How I Keep Going

Creating An Asthma Trigger Free Zone On The Go — Is It Possible?
5 mins
article
Kerri Mackay

Creating An Asthma Trigger Free Zone On The Go — Is It Possible?

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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