Susanne White

Caregivers: Accept Your Negative Emotions

Embracing our emotions is the first step toward healing, says Susanne White.

230 Coping strategies Patient Stories - Page 11

Asthma, Allergies… and Me
3 mins
article
Jamie Saunders

Asthma, Allergies… and Me

6 Memes That Describe My Life with ADHD
4 mins
article
René Brooks

6 Memes That Describe My Life with ADHD

4 Everyday Behaviors that Made My Depression Worse
4 mins
article
Bryce Evans

4 Everyday Behaviors that Made My Depression Worse

I’m a Mom with Migraine: How I Make It Work
4 mins
article
Sarah Rathsack

I’m a Mom with Migraine: How I Make It Work

Managing Asthma Through Lifestyle Changes — Without Losing Your Lifestyle
4 mins
article
Michelle Rivas

Managing Asthma Through Lifestyle Changes — Without Losing Your Lifestyle

4 Winter Asthma Triggers and How to Avoid Them
3 mins
article
Kerri Mackay

4 Winter Asthma Triggers and How to Avoid Them

Will My Kids Have Asthma? How I Manage the Uncertainty
3 mins
article
Michelle Rivas

Will My Kids Have Asthma? How I Manage the Uncertainty

Goal Setting with ADHD: How I Make Them Stick
5 mins
article
Terry Matlen

Goal Setting with ADHD: How I Make Them Stick

8 Things I Wish People Knew About ADHD
3 mins
article
Nerris Nassiri

8 Things I Wish People Knew About ADHD

7 Ways I Cope with Low Energy in Depression
5 mins
article
Jaime Sanders

7 Ways I Cope with Low Energy in Depression

Migraine and Sensory Overload: Tips to Cope
5 mins
article
Jaime Sanders

Migraine and Sensory Overload: Tips to Cope

8 Tips for Talking About Asthma with Others
4 mins
article
Michelle Rivas

8 Tips for Talking About Asthma with Others

Celebrating Small Victories with Depression
5 mins
article
Bryce Evans

Celebrating Small Victories with Depression

Working with Chronic Migraine
5 mins
article
Danielle Fancher

Working with Chronic Migraine

ADHD and Impulsivity: 6 Ways to Stay In Control
5 mins
article
René Brooks

ADHD and Impulsivity: 6 Ways to Stay In Control

How I’ve Wrestled with ADHD and Anxiety
4 mins
article
Nerris Nassiri

How I’ve Wrestled with ADHD and Anxiety

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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