Susanne White

Caregivers: Accept Your Negative Emotions

Embracing our emotions is the first step toward healing, says Susanne White.

230 Coping strategies Patient Stories - Page 8

7 Ways I Educate My Children About Migraine Attacks
4 mins
article
Sarah Rathsack

7 Ways I Educate My Children About Migraine Attacks

How Pets Can Help Fight Depression
4 mins
article
Jonathan Rottenberg

How Pets Can Help Fight Depression

Surviving a Heart Attack and Learning How to Live Again
10 mins
article
Jeff Breece

Surviving a Heart Attack and Learning How to Live Again

5 Mindful Ways to Practice Self-Care Online
7 mins
article
Alice-May Purkiss

5 Mindful Ways to Practice Self-Care Online

Opening Up to Your Partner About Asthma and Intimacy
2 mins
article
Michelle Rivas

Opening Up to Your Partner About Asthma and Intimacy

5 Ways Caregivers Can Help After a Heart Attack
4 mins
article
Kimby Jagnandan

5 Ways Caregivers Can Help After a Heart Attack

Coping with the Fear of Not Having Children after Cancer
5 mins
article
Anna Crollman

Coping with the Fear of Not Having Children after Cancer

5 Conversation Challenges with ADHD — and Tips for Better Communication
4 mins
article
Nerris Nassiri

5 Conversation Challenges with ADHD — and Tips for Better Communication

I Can't Start and I Can't Stop: Tips for Managing Projects with ADHD
3 mins
article
Terry Matlen

I Can't Start and I Can't Stop: Tips for Managing Projects with ADHD

Migraines at Work: How to Push Through the Pain — and When to Call It Quits
4 mins
article
Danielle Fancher

Migraines at Work: How to Push Through the Pain — and When to Call It Quits

Why (and How) to Create Your Migraine “Elevator Pitch"
3 mins
article
Danielle Fancher

Why (and How) to Create Your Migraine “Elevator Pitch"

Learning to Say No: Setting Boundaries When Living with Migraine
6 mins
article
Danielle Fancher

Learning to Say No: Setting Boundaries When Living with Migraine

How Quitting Social Media Has Helped My Mental Health
3 mins
article
Bryce Evans

How Quitting Social Media Has Helped My Mental Health

What to Do When ADHD Drives You Up the Wall at Work
4 mins
article
Nerris Nassiri

What to Do When ADHD Drives You Up the Wall at Work

Parenting with Depression and Anxiety
5 mins
article
Martin Gallagher

Parenting with Depression and Anxiety

6 Tips to Manage Family Vacations with Migraine
4 mins
article
Sarah Rathsack

6 Tips to Manage Family Vacations with Migraine

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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