Susanne White

3 Powerful Self-Care Habits for Caregivers

When you're a caregiver, self-care isn't a weakness but a sign of strength. Susanne White shares three vital self-care tips.

80 Coping strategies Patient Stories - Page 3

My Hacks to Tackle 4 ADHD Challenges
3 mins
article
Nerris Nassiri

My Hacks to Tackle 4 ADHD Challenges

5 Self-Care Practices I Do Every Day to Manage My Migraines
3 mins
article
Jaime Sanders

5 Self-Care Practices I Do Every Day to Manage My Migraines

Coping with Depression: 7 Tips for Those Days When You Just Can’t Win
3 mins
article
René Brooks

Coping with Depression: 7 Tips for Those Days When You Just Can’t Win

Navigating the ER with Migraine
4 mins
article
Danielle Fancher

Navigating the ER with Migraine

Anatomy of a Migraine: Steps I Take at Each Phase
4 mins
article
Danielle Fancher

Anatomy of a Migraine: Steps I Take at Each Phase

Beyond Pain: How I Cope with Other Migraine Symptoms
4 mins
article
Danielle Fancher

Beyond Pain: How I Cope with Other Migraine Symptoms

Coping with Chronic Intractable Migraine
5 mins
article
Jaime Sanders

Coping with Chronic Intractable Migraine

5 Ways to Better Understand Your Depression
5 mins
article
Bryce Evans

5 Ways to Better Understand Your Depression

6 Things That Motivate Me to Keep Fighting Migraine
4 mins
article
Jaime Sanders

6 Things That Motivate Me to Keep Fighting Migraine

The Power in Being a Mental Health Advocate
5 mins
article
Bryce Evans

The Power in Being a Mental Health Advocate

How to Keep Your Dignity When You’re Depressed
3 mins
article
Jonathan Rottenberg

How to Keep Your Dignity When You’re Depressed

4 Things That Exacerbate My Depression
4 mins
article
Bryce Evans

4 Things That Exacerbate My Depression

Goal Setting with ADHD: How I Make Them Stick
5 mins
article
Terry Matlen

Goal Setting with ADHD: How I Make Them Stick

8 Things I Wish People Knew About ADHD
3 mins
article
Nerris Nassiri

8 Things I Wish People Knew About ADHD

Managing Photophobia and Migraine at Home and at Work
3 mins
article
Sarah Rathsack

Managing Photophobia and Migraine at Home and at Work

ADHD and Impulsivity: 6 Ways to Stay In Control
5 mins
article
René Brooks

ADHD and Impulsivity: 6 Ways to Stay In Control

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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