Susanne White

How to Accept Our Negative Emotions as Caregivers – and Why They Can Help You Heal

Embracing our emotions is the first step toward healing, says Susanne White.

230 Coping strategies Patient Stories - Page 3

Losing Each Other when Caregiving as a Family
6 mins
article

Losing Each Other when Caregiving as a Family

Winning at the Workplace, Despite Cystic Fibrosis
4 mins
article
Tim Wotton

Winning at the Workplace, Despite Cystic Fibrosis

Being Honest with Each Other about Heart Failure
8 mins
article
Rob Obey

Being Honest with Each Other about Heart Failure

6 Tips to Manage the Winter Blues
3 mins
article
Birgit Bauer

6 Tips to Manage the Winter Blues

5 Code Words We Use When We're Feeling Bleak
5 mins
article
Megan Potts

5 Code Words We Use When We're Feeling Bleak

Lockdown Helped with Migraines - Now They're Back with Force
5 mins
article
Ciara O'Rourke

Lockdown Helped with Migraines - Now They're Back with Force

How Chronic Back Pain Led to Self-Discovery and New Loves
4 mins
article
Megan Potts

How Chronic Back Pain Led to Self-Discovery and New Loves

My Sudden "Stroke" was Actually Hemiplegic Migraine
5 mins
article
Sarah Alexander-Georgeson

My Sudden "Stroke" was Actually Hemiplegic Migraine

Say What? How to Nip Unwanted Cancer Advice in the Bud
9 mins
article
Alice-May Purkiss

Say What? How to Nip Unwanted Cancer Advice in the Bud

4 Tips to Make Delegating Easier for Caregivers
9 mins
article
Susanne White

4 Tips to Make Delegating Easier for Caregivers

Why You Feel Hungover After a Migraine Attack
4 mins
article
Sarah Alexander-Georgeson

Why You Feel Hungover After a Migraine Attack

5 Tips for Trying to Conceive When You Have Asthma
3 mins
article
Michelle Rivas

5 Tips for Trying to Conceive When You Have Asthma

3 Easy Ways to Combat Airplane Anxiety
5 mins
article
Claire Eastham

3 Easy Ways to Combat Airplane Anxiety

How to Let Go of Perfectionism as a Caregiver
4 mins
article
Susanne White

How to Let Go of Perfectionism as a Caregiver

How To Support A Loved One With Migraine
3 mins
article
Sarah Rathsack

How To Support A Loved One With Migraine

Why Asthma Has More Links to Emotion than You Think
4 mins
article
Cróna Tansey

Why Asthma Has More Links to Emotion than You Think

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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