Claire Eastham

3 Easy Ways to Combat Airplane Anxiety

Sometimes, flying and anxiety don't mix. Claire Eastham shares her top three tips for making your next flight as stress-free as possible.

116 Coping strategies Patient Stories - Page 7

5 Tips When You’re Considering Therapy
5 mins
article
René Brooks

5 Tips When You’re Considering Therapy

A Lifetime With Migraine
8 mins
article
Jaime Sanders

A Lifetime With Migraine

Don’t Trust the Stories Depression Tells You
6 mins
article
Jaime Sanders

Don’t Trust the Stories Depression Tells You

Managing Life On Low Energy With Chronic Migraine
5 mins
article
Danielle Fancher

Managing Life On Low Energy With Chronic Migraine

Making Your ADHD Work in the Office
4 mins
article
René Brooks

Making Your ADHD Work in the Office

Dealing With Brain Fog In Migraine
3 mins
article
Sarah Rathsack

Dealing With Brain Fog In Migraine

8 Migraine Warning Signs You May Not Know About
5 mins
article
Katie Golden

8 Migraine Warning Signs You May Not Know About

What I Learned As An Asthma Mentor
4 mins
article
Kerri Mackay

What I Learned As An Asthma Mentor

What To Do When Your Tools Aren't Working
4 mins
article
Bryce Evans

What To Do When Your Tools Aren't Working

Living with Chronic Migraine: 7 Phrases to Remove from Your Inner Dialogue
3 mins
article
Danielle Fancher

Living with Chronic Migraine: 7 Phrases to Remove from Your Inner Dialogue

8 Skills You Need to Manage Chronic Migraine
4 mins
article
Danielle Fancher

8 Skills You Need to Manage Chronic Migraine

I Ran Away from Migraine — And My Life
5 mins
article
Danielle Fancher

I Ran Away from Migraine — And My Life

My Depression Playlist
4 mins
article
Bryce Evans

My Depression Playlist

Depression Code: What We Say Vs What We Actually Mean
3 mins
article
Bryce Evans

Depression Code: What We Say Vs What We Actually Mean

3 Challenges I've Tackled With Asthma
4 mins
article
Kerri Mackay

3 Challenges I've Tackled With Asthma

3 Ways Procrastination Is the Best Motivator For My ADHD
4 mins
article
Kerri Mackay

3 Ways Procrastination Is the Best Motivator For My ADHD

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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