Susanne White

How to Accept Our Negative Emotions as Caregivers – and Why They Can Help You Heal

Embracing our emotions is the first step toward healing, says Susanne White.

230 Coping strategies Patient Stories - Page 7

How a Scary Movie Helped Me Manage My Anxiety
4 mins
article
Claire Eastham

How a Scary Movie Helped Me Manage My Anxiety

What I Need to Hear as a Mom with Anxiety
3 mins
article
Megan Potts

What I Need to Hear as a Mom with Anxiety

Caregiving Doesn’t Stop When Chemo Does
4 mins
article
Anna Crollman

Caregiving Doesn’t Stop When Chemo Does

8 Steps to Help You Manage COPD Exacerbations
7 mins
article
Barbara Moore

8 Steps to Help You Manage COPD Exacerbations

How 3 Parents Manage Their Depression
4 mins
article
Bryce Evans

How 3 Parents Manage Their Depression

Coping with Pregnancy “Scanxiety” After Cancer
3 mins
article
Anna Crollman

Coping with Pregnancy “Scanxiety” After Cancer

 Moving in with a Partner When You Have Asthma
3 mins
article
Michelle Rivas

Moving in with a Partner When You Have Asthma

Prostate Cancer Changed My Life — for the Better
6 mins
article
Todd Seals

Prostate Cancer Changed My Life — for the Better

Grounded and Grateful: How Caregivers Can Cope in the New Normal
4 mins
article
Susanne White

Grounded and Grateful: How Caregivers Can Cope in the New Normal

6 Ways I Brought Positivity Back into My Life After A Heart Attack
4 mins
article
Kimby Jagnandan

6 Ways I Brought Positivity Back into My Life After A Heart Attack

How I Break the Cycle of Depression and Isolation
3 mins
article
René Brooks

How I Break the Cycle of Depression and Isolation

7 Home Hacks for Asthma
3 mins
article
Michelle Rivas

7 Home Hacks for Asthma

5 Tips to Cope with Fatigue During Cancer Treatments
5 mins
article
Todd Seals

5 Tips to Cope with Fatigue During Cancer Treatments

6 Ways to Cope When Illness Confines You Indoors
4 mins
article
Barbara Stensland

6 Ways to Cope When Illness Confines You Indoors

COVID-19: Managing your Mental Health
1 min
article

COVID-19: Managing your Mental Health

A Day in the Life of a Caregiver
6 mins
article
Marc Lawrence

A Day in the Life of a Caregiver

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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