Susanne White

How to Accept Our Negative Emotions as Caregivers – and Why They Can Help You Heal

Embracing our emotions is the first step toward healing, says Susanne White.

230 Coping strategies Patient Stories - Page 12

Migraine Moments: Laughing Through the Pain
4 mins
article
Danielle Fancher

Migraine Moments: Laughing Through the Pain

Surviving the Holidays with Chronic Migraine
4 mins
article
Jaime Sanders

Surviving the Holidays with Chronic Migraine

Diagnosed with ADHD? 7 Steps to Get on Track
3 mins
article
René Brooks

Diagnosed with ADHD? 7 Steps to Get on Track

5 People Who Are Changing the Conversation Around Mental Health
4 mins
article
René Brooks

5 People Who Are Changing the Conversation Around Mental Health

A Key To Depression: Sensing The Slip
4 mins
article
Bryce Evans

A Key To Depression: Sensing The Slip

Traveling with Migraine: What to Know Before You Go
4 mins
article
Danielle Fancher

Traveling with Migraine: What to Know Before You Go

Using Visual Metaphors to Open the Conversation
2 mins 32 secs
video
Bryce Evans

Using Visual Metaphors to Open the Conversation

Why I Won't Hide My Asthma
5 mins
article
Kamilah Howard

Why I Won't Hide My Asthma

7 Self-Advocacy Tips for Chronic Migraine
4 mins
article
Jaime Sanders

7 Self-Advocacy Tips for Chronic Migraine

How to Fight Disconnection When You’re Depressed
3 mins
article
Jonathan Rottenberg

How to Fight Disconnection When You’re Depressed

Getting Ready for Cold and Flu Season with Asthma: 4 Steps to Take Now
3 mins
article
Kerri Mackay

Getting Ready for Cold and Flu Season with Asthma: 4 Steps to Take Now

Tips for a Better Night’s Sleep with Asthma
4 mins
article
Kamilah Howard

Tips for a Better Night’s Sleep with Asthma

Finding (and Building) Community Around You
3 mins
article
Bryce Evans

Finding (and Building) Community Around You

8 Asthma Symptoms You Shouldn’t Ignore
2 mins
article
Kerri Mackay

8 Asthma Symptoms You Shouldn’t Ignore

Should You Keep an Asthma Diary?
3 mins
article
Kerri Mackay

Should You Keep an Asthma Diary?

My 5 Biggest Misconceptions About Therapy
3 mins
article
Jonathan Rottenberg

My 5 Biggest Misconceptions About Therapy

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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