Susanne White

How to Accept Our Negative Emotions as Caregivers – and Why They Can Help You Heal

Embracing our emotions is the first step toward healing, says Susanne White.

230 Coping strategies Patient Stories - Page 6

How Storytelling Helped Me Through My Cancer Diagnosis
4 mins
article
Alice-May Purkiss

How Storytelling Helped Me Through My Cancer Diagnosis

The Fires of Hope: Life after a Heart Attack
5 mins
article
Jeff Breece

The Fires of Hope: Life after a Heart Attack

3 Powerful Self-Care Habits for Caregivers
3 mins
article
Susanne White

3 Powerful Self-Care Habits for Caregivers

Self-Kindness and Anxiety: Fake it ‘til You Make it
4 mins
article
Claire Eastham

Self-Kindness and Anxiety: Fake it ‘til You Make it

Accepting My Fate with Huntington’s Disease After Surviving COVID-19
4 mins
article
Sarah Foster

Accepting My Fate with Huntington’s Disease After Surviving COVID-19

Migraine and Weight Gain: Are They Linked?
5 mins
article
Ciara O'Rourke

Migraine and Weight Gain: Are They Linked?

5 Ways to Find Hope with Huntington's Disease
3 mins
article
Sarah Foster

5 Ways to Find Hope with Huntington's Disease

7 Ways to Keep Caregiving When Your Loved One Gets Angry
5 mins
article
Susanne White

7 Ways to Keep Caregiving When Your Loved One Gets Angry

A Letter to Myself: 5 Years After My Cancer Diagnosis
4 mins
article
Alice-May Purkiss

A Letter to Myself: 5 Years After My Cancer Diagnosis

When Someone You Love Forgets Your Name
3 mins
article
Susanne White

When Someone You Love Forgets Your Name

4 Tips to Avoid Control Issues as a Caregiver
5 mins
article
Marc Lawrence

4 Tips to Avoid Control Issues as a Caregiver

The Recharging Power of Routines to Manage Depression and Anxiety
3 mins
article
Bryce Evans

The Recharging Power of Routines to Manage Depression and Anxiety

How Caregiving Forced Me to Redefine Friendship
6 mins
article
Teena Gates

How Caregiving Forced Me to Redefine Friendship

How to Manage Anger and Guilt as a Caregiver
4 mins
article
Susanne White

How to Manage Anger and Guilt as a Caregiver

Connecting with the World, Despite Depression
5 mins
article
Bryce Evans

Connecting with the World, Despite Depression

4 Self-Care Tips for Caregivers
4 mins
article
Marc Lawrence

4 Self-Care Tips for Caregivers

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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